Mantra Meditation
21:37
21:37

Mantra Meditation

by Victoria Sol

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

Using a mantra is a perfect way to access deeper states of meditation. This meditation includes "how to" instruction, as well as silence for you to meditate.

MeditationSoulAttentionAwarenessBody AwarenessEnvironmentSilenceNon Judgmental AwarenessEnvironmental AwarenessBody Sensations AwarenessMantrasMantra RepetitionsSoul QuestioningAttention Redirection

Meet your Teacher

Victoria Sol

Eliot, ME, USA

Meet your Teacher

Victoria Sol

Eliot, ME, USA