
21:37
21:37
Mantra Meditation
by Victoria Sol
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k
Using a mantra is a perfect way to access deeper states of meditation. This meditation includes "how to" instruction, as well as silence for you to meditate.
MeditationSoulAttentionAwarenessBody AwarenessEnvironmentSilenceNon Judgmental AwarenessEnvironmental AwarenessBody Sensations AwarenessMantrasMantra RepetitionsSoul QuestioningAttention Redirection
Meet your Teacher

Victoria Sol
Eliot, ME, USA
