11:58

Releasing Thoughts Visualization

Name: Releasing Thoughts Visualization
Uploaded: 2017-12-15T15:51:09.000Z
Duration: 11 min 58 s
Channel: Mel
Description: A guided meditation that uses visualization to help release thoughts. Please note that most of my guided meditations have limited talking. I like to allow the listener time to practice the technique without a lot of interruptions.

by Mel

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

A guided meditation that uses visualization to help release thoughts. Please note that most of my guided meditations have limited talking. I like to allow the listener time to practice the technique without a lot of interruptions.

Meditation Thoughts Anxiety Thought Observation Memory Retention Balloon Visualizations Bubble Visualizations Memories Thought Release Train Visualizations Visualizations

Meet your Teacher

Mel

Rio Rancho, NM, USA

Meet your Teacher

Mel

Rio Rancho, NM, USA

© 2026 Mel . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.