11:12

Peak Performance Visualization

Name: Peak Performance Visualization
Uploaded: 2016-09-20T06:05:41.000Z
Duration: 11 min 12 s
Channel: Rebecca Smith
Description: Guided relaxation and imagery of peak performance. Designed to build confidence and reduce anxiety.

by Rebecca Smith

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

26.5k

Guided relaxation and imagery of peak performance. Designed to build confidence and reduce anxiety.

Performance Breathing Body Scan Confidence Relaxation Imagery Energy Grounding Anxiety Life Coaching Three Part Breathing Confidence Building Progressive Muscle Relaxation Guided Imagery Energy Expansion Success Visualizations Visualizations

Meet your Teacher

Rebecca Smith

Petaluma, CA, USA

Meet your Teacher

Rebecca Smith

Petaluma, CA, USA

© 2026 Rebecca Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.