
12:52
12:52
The Perfect Race Visualization
by Tommy Geary
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.1k
All elite athletes visualize victory. Focusing the brain on perfection prior to race day ensures the right mindset at the start line. This visualization is helpful to prepare for the perfect 5k, 10k, Marathon, Spartan Race, or any adventure you're signed up for.
GroundingRelaxationBody AwarenessAthletesMindsetPerformanceProgressive Muscle RelaxationMantrasRacesRace VisualizationsVisualizations
Meet your Teacher

Tommy Geary
Ohio, USA
