11:11

Relaxing Mantra Meditation For Beginners

Name: Relaxing Mantra Meditation For Beginners
Uploaded: 2023-02-02T21:22:03.000Z
Duration: 11 min 11 s
Channel: Isla Ure
Description: This guided meditation will help beginners to the practice to focus their mind whilst cultivating self-compassion and love. Using either a Sanskrit mantra, or a word or phrase of choice, we will invite a sense of calm and peace into body and mind.

by Isla Ure

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

309

This guided meditation will help beginners to the practice to focus their mind whilst cultivating self-compassion and love. Using either a Sanskrit mantra, or a word or phrase of choice, we will invite a sense of calm and peace into body and mind.

Relaxation Beginner Focus Self Compassion Love Sanskrit Calm Peace Breathing Body Scan Awareness Beginner Friendly Non Judgmental Awareness Breathing Awareness Guided Meditations Mantras Mantra Meditations Sanskrit Mantras

Meet your Teacher

Isla Ure

Cotswold District, UK

Meet your Teacher

Isla Ure

Cotswold District, UK

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