3-D Run Meditation

Danny Dreyer guides you through a series of mental and visual focuses to help you see and feel the beauty of increasing the sense of movement.

Reviews

This is my first running meditation. I thoroughly enjoyed, thank you so much! 😊

Smooth run. Thoroughly enjoyed the meditation. Thank you

I felt like I could run for ever doing this. A great insight to also then take on board when back in front of the computer screen. Thank you 🙏💕🙏

wow, the practice of resting the eyes at one distance and attention at another is mind opening! I'll never run the same again. namaste

This makes me want to run when previously it’d felt “too hard.”

I really like Danny. I have his Chi running cds and really like his reading and explanations of the book. Very useful in my running practice.

I love the part about seeing more depth in the world will make our lives deeper and richer

Amazing! Thank you

It’s Amazing To listen to during my run and I improved my time.

I usually give a rating but not a review - that however was amazing! It truly transformed my run - thank you 🙏🏼

J aime beaucoup cette méditation pour courir 🔆 merci 🙏🏽

Loved this one! Was running on the treadmill and it was still great!

Meditation l listen to all
And are well done

Wonderful meditation. Really gets you out of your head and into the world when running.

Wow. So practical. This guy is good

Great meditation

This helps me running into dimension , thank you!

Great jog. Thank you.

Thanks! I bookmarked this meditation.

Great reminder to see more depth in every interaction. What is alive in you?