
32:00
32:00
Mantra Meditation
by Joe Ritter
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
505
This semi-guided mantra meditation practice includes a 20-minute period of silence for the repetition of a mantra. Sanskrit mantras are recommended. If you do not have a mantra of your own, you may use "So Hum. So Hum. So Hum."
MeditationSelf InquiryHeart CenterVisual AwarenessInner FocusGratitudeIntention SettingBreathing AwarenessIntentionsMantrasMantra Meditations
Meet your Teacher

Joe Ritter
Fort Collins, CO, USA
