Mantras Of Peace

Mantras are Sanskrit for a phrase of repetition. They are said to have spiritual powers, as they are calming to the mind when repeated. Be in your physical being of calmness and peace as you recite these mantras to cultivate presence and stillness in these uncertain times.

Transcript

Welcome to our daily meditation.

Tensions are rising.

The amount of discipline and rule is not anymore like a line being drawn in the sand but a stack of rocks blocking you from veering off path.

And so as we continue to be in our physical being of calmness and our mind of peace we are going to be met with even greater challenge and so the need for us to stay calm and peaceful is even greater.

I want to invite in some mantras I want to invite in some mantra.

I am doing the best I can in my current circumstance and situation.

I make decisions in my mind with the greater good of the community around me.

I breathe in peace and I exhale fear and again I am doing the best I can in my current circumstance and the situation that I am in.

I breathe in peace and I exhale fear and I make decisions and I make decisions with the understanding in my mind of what is best for the greater good.

Deepening the breath inhale and breathe out.

Holding on to peace the best we can holding on to compassion for ourselves and for others is key to achieving calm and holding that calmness inside.

Stay well,

Stay healthy,

Stay peaceful.

Namaste.

Reviews

Audio cut off abruptly at the end, but otherwise very nice.

Simple, clear, powerful. Thank you