Mantra Meditation
18:31
18:31

Mantra Meditation

by Trina Michelle

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

Sometimes the ability to stop, breathe and bring an encouraging word to the forefront of our minds can change our mood instantly. In this guided meditation you are encouraged to tap into the breath and choose a word or phrase that resonates with you to focus on.

MeditationBreathingSelf WorthHeartFocusSelf Worth AffirmationsBreathing AwarenessHeart CenterMantrasMantra MeditationsPostures

Meet your Teacher

Trina Michelle

California, USA

Meet your Teacher

Trina Michelle

California, USA