
18:31
18:31
Mantra Meditation
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
Sometimes the ability to stop, breathe and bring an encouraging word to the forefront of our minds can change our mood instantly. In this guided meditation you are encouraged to tap into the breath and choose a word or phrase that resonates with you to focus on.
MeditationBreathingSelf WorthHeartFocusSelf Worth AffirmationsBreathing AwarenessHeart CenterMantrasMantra MeditationsPostures
Meet your Teacher

Trina Michelle
California, USA
