Visualization Meditation
08:29
08:29

Visualization Meditation

by Lance Tripp

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
643

Visualization or guided imagery is a general technique that can be used to prepare the mind or uplift specific feelings. It has been used to help us perform better in any endeavor. This meditation will guide you to a safe a comforting place where you can experience feelings of security and gratitude.

MeditationGuided ImageryPerformanceSecurityGratitudeImagerySelf ReflectionSensory ImageryEmotional Self ReflectionBreathingBreathing AwarenessDoor VisualizationsSafe PlacesSafe Space VisualizationsStaircase VisualizationsVisualizationsUpliftment

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA