Powerful Affirmations For Athletes

This is a powerful affirmation meditation for athletes. Working out and staying fit is a body and mind focus. Often athletes use self-talk to get through stressful situations and to get out of the mind when it is sabotaging success. Self-talk is powerful. Specifically focused self-talk has been proven to be highly effective. You can call this focused self-talk affirmations. Affirmations are phrases that work on the subconscious mind until it accepts what you are saying as truth.

Transcript

Hello and welcome to a powerful affirmation meditation for athletes. Use this meditation to infuse the connection between your mind and body when working out and performing in your sport. I love being alive. I love being alive. I enjoy eating healthy foods. I enjoy eating healthy foods. I know what is right for my body. I know what is right for my body. I choose what feels good for my body. I choose what feels good for my body. I am happy with my body. I am happy with my body. I am free to be happy with me. I am free to be happy with me. I am happy being me. I am happy being me. My body heals quickly. My body heals quickly. My muscles recharge naturally. My muscles recharge naturally. I have the power to be healthy and strong. I have the power to be healthy and strong. I am powerful. I am powerful. I am hydrated. I am hydrated. I nurture my body. I nurture my body. I am fit. I am fit. I enjoy exercising daily. I enjoy exercising daily. I am healthy. I am healthy. I am whole. I am whole. I am connected to everything around me. I am connected to everything around me. I am mentally strong. Nothing gets in the way of my achievement of goals. I am mentally strong. Nothing gets in the way of my achievement of goals. I am a strong athlete. I am a strong athlete. I surpass the expectations of others. I surpass the expectations of others. I am connected to the abundance of energy available. I am connected to the abundance of energy available. I am motivated to achieve my goals. I am motivated to achieve my goals. I live in abundance of good health. I live in abundance of good health. I am.