Powerful Affirmations For Athletes

This is a powerful affirmation meditation for athletes. Working out and staying fit is a body and mind focus. Often athletes use self-talk to get through stressful situations and to get out of the mind when it is sabotaging success. Self-talk is powerful. Specifically focused self-talk has been proven to be highly effective. You can call this focused self-talk affirmations. Affirmations are phrases that work on the subconscious mind until it accepts what you are saying as truth.

Transcript

Hello and welcome to a powerful affirmation meditation for athletes.

Use this meditation to infuse the connection between your mind and body when working out and performing in your sport.

I love being alive.

I love being alive.

I enjoy eating healthy foods.

I enjoy eating healthy foods.

I know what is right for my body.

I know what is right for my body.

I choose what feels good for my body.

I choose what feels good for my body.

I am happy with my body.

I am happy with my body.

I am free to be happy with me.

I am free to be happy with me.

I am happy being me.

I am happy being me.

My body heals quickly.

My body heals quickly.

My muscles recharge naturally.

My muscles recharge naturally.

I have the power to be healthy and strong.

I have the power to be healthy and strong.

I am powerful.

I am powerful.

I am hydrated.

I am hydrated.

I nurture my body.

I nurture my body.

I am fit.

I am fit.

I enjoy exercising daily.

I enjoy exercising daily.

I am healthy.

I am healthy.

I am whole.

I am whole.

I am connected to everything around me.

I am connected to everything around me.

I am mentally strong.

Nothing gets in the way of my achievement of goals.

I am mentally strong.

Nothing gets in the way of my achievement of goals.

I am a strong athlete.

I am a strong athlete.

I surpass the expectations of others.

I surpass the expectations of others.

I am connected to the abundance of energy available.

I am connected to the abundance of energy available.

I am motivated to achieve my goals.

I am motivated to achieve my goals.

I live in abundance of good health.

I live in abundance of good health.

I am.