22:42

Open Awareness (Live Recording)

Name: Open Awareness (Live Recording)
Uploaded: 2017-11-26T23:02:45.000Z
Duration: 22 min 42 s
Channel: Shalini Bahl
Description: Join Shalini in a recording of one of her quieting live practices, aimed at stabilizing the mind and attending to present moment experience with full care, curiosity & kindness, in order to gain access to insights into reality & wisdom to live skillfully.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

424

Join Shalini in a recording of one of her quieting live practices, aimed at stabilizing the mind and attending to present moment experience with full care, curiosity & kindness, in order to gain access to insights into reality & wisdom to live skillfully.

Performance Stress Stress & Anxiety Mindfulness Buddhism Mindfulness Meditation Clarity Secular Insight Meditation Secular Mindfulness