09:52

Mindful Goal Setting

Name: Mindful Goal Setting
Uploaded: 2023-12-06T01:47:08.835Z
Duration: 9 min 52 s
Channel: Kayla Foster

by Kayla Foster

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

Embark on a transformative visualization journey with my Mindful Goal Setting meditation. Through guided imagery and intentional breathing, immerse yourself in a realm of clarity and self-discovery. Picture your aspirations with vivid detail, aligning each goal with your innermost values. This visualization practice is designed to cultivate mindfulness, helping you set intentions that resonate deeply and guide you towards a purposeful and fulfilling path.

Mindfulness Goal Setting Meditation Breathing Clarity Self Discovery Aspirations Values Self Belief Affirmations Breathing Awareness Dream Visualizations Heart Meditations Meadow Visualizations Positive Affirmations Postures Visualizations Goal Achievement

Meet your Teacher

Kayla Foster

Toronto, ON, Canada

Meet your Teacher

Kayla Foster

Toronto, ON, Canada

© 2026 Kayla Foster. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.