Guided Meditations for Non-Duality Meditation

Non-Duality Meditation views the essential nature of reality as one thing: Awareness. Realizing that everything is viewed as a temporary expression of that Essence can bring freedom and peace of mind. This meditation has roots in Dzogchen, Advaita Vedanta and Neo-Advaita. It aims to expand the sense of self (as body and mind) and experience our true selves as pure Consciousness or Awareness.

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Displaying 2221 meditations for non-duality meditation

4.8guided15 min

Cutting Through Anxiety

Constantine Georgiou

4.9guided4 min

When You’re Hard On Yourself - Shaltazar Pause Transmissions

Jeffrey Eisen

4.9guided2 min

Wisdom Of Shaltazar: Oracle Card 36 | Feeding Your Mind

Jeffrey Eisen

4.7guided20 min

Feeling What You Feel

Alessandrina Dorer

5guided8 min

Thought Awareness- Noticing Thoughts

Mitchell Warnken

5guided9 min

Steadiness Practice

Michelle C. Johnson

5guided14 min

Meditation Is The Pillar Of Strength

Alka Srivastava

4.7guided21 min

Opening Up To Love – Yoga Nidra

Gerald Blomeyer

4.8guided15 min

ACIM Lesson 293 Contemplation

Meditations on A Course in Miracles Lessons

5guided21 min

2. Asmitā — Resting In Open Awareness

YogiPhoenix

5guided15 min

Your Sustenance Is Always Present

Tomas J. Rodriguez

5guided5 min

Just Lay Down, A Moment Of Pause.

Anja Simmons

4.8guided23 min

Breathing To Be Reborn

Gerald Blomeyer

4.8guided15 min

ACIM Lesson 343 Contemplation

Meditations on A Course in Miracles Lessons

4.6guided12 min

Kali Meditation On Impermanence

Khadine Morcom

5guided27 min

An Odyssey Of Music & Silence (Live Meditation Extract)

Philip Wade

5guided11 min

The True Meaning Of Success

Jeffrey Eisen

5guided14 min

Maranasati

Ocean DYNN

4.8guided27 min

Welcoming New Energy Guided Meditation

Rita Hurry

4.8guided5 min

Short Manifestation Meditation

Guilherme de Almeida

5guided22 min

Divine Presence: Expanding Healing Energy To All Beings

Ehssan

5guided17 min

15-Minute Central Channel Spine Breath Meditation

Brandt Passalacqua

4.7guided26 min

From Complexity To Simplicity

Adi Vajra

4.8guided7 min

Five Minute Meds - Creating A Clearing

Luis Chiesa

5guided23 min

Divine Tenderness For Embodying Awakening

Frank Gillett

5guided16 min

Shiva As Natraja - The Cosmic Dancer - The Shiva Reset Day 4

Dishant Sheth

5guided6 min

All Things Exist Within Awareness

Blaise Kennedy

4.8guided25 min

The Magic Of Being

Holly Erin Copeland

4.8guided15 min

You Are Love

Yair Sagy

4.7guided19 min

Effortless Meditation: Simple, Natural, Profound

Elliott Dacher, M.D.

5guided4 min

The Gift (Track 1) - The Gift Of You

Mamta Malhotra

5guided12 min

Guidance From Within: Aligning The 4 Centers Of Intelligence

Genna Rose Giannetti

5guided3 min

Wisdom Of Shaltazar Oracle - 35 | Awareness

Jeffrey Eisen

5guided8 min

Goal-less Meditation: A Dip Into Peace

Mitesh Oswal

5guided3 min

Beginning The Day With Courage To Speak Your Truth

Jeffrey Eisen

5guided4 min

Winter (Meditation)

Mitchell Warnken

5guided25 min

Embodiment Of Inner Refuge

Margot Lynn Gedert

4.8guided37 min

The Unification Of Breath, Body, And Being - One Love

Deana Coble

4.8guided26 min

Unbroken: Whole, Complete & Unlimited Meditation

Stephanie Aurand

4.7guided19 min

Heart Light: Indra's Net Meditation

Danielle Van de Velde

4.7guided15 min

Journal Prompt: Who Am I?

Chrissy Kenna

4.8guided10 min

Resilience In The Face Of Relentless Change

Jeffrey Eisen

4.7guided15 min

Peace Here & Now

Andrea Colombu

5guided23 min

Divine Presence: Breath Of Presence

Ehssan

5guided17 min

Gratitude To Cultivate Joy During Difficult Times

Mary Kay Owen

5guided3 min

Softening Perfectionism And Self-Criticism

Jeffrey Eisen

4.8guided5 min

5-Minute Meditation For Anxiety

Lindsay Robles

4.8guided14 min

Felt Sense Meditation

Ana Maria Conneely

5guided25 min

The Ocean Of Breath

Caverly Morgan

5guided9 min

Body-Awareness Pendulation

Blaise Kennedy

4.7guided20 min

Unlocking Your Full Potential

Adam Thomas

4.7guided3 min

Open Sky Mind Glimpse

Holly Erin Copeland

5guided11 min

You Belong

Caverly Morgan

4.6guided40 min

Resting Out of Control

Mani

4.7guided25 min

Meeting Your Inner Goddess

Aude Barras

4.8guided7 min

Returning To Awareness

Adam Vasey

4.8guided13 min

What's Here That Has Never Changed?

Angie Goen

5guided25 min

Discover The Untouchable Space Within Where Suffering Stops

Mitesh Oswal

5guided24 min

Divine Presence: Return To Presence

Ehssan

5guided15 min

I Am Here, Here In This Body

Diana van der Werff

4.8guided25 min

Being Happy Is Our Most Intimate & Fundamental Experience

Boyan Milouchev

4.7guided11 min

10 Minute Yoga Nidra For Calm And Centering

Cherie Concepcion

4.8guided21 min

I Am The Architect Of My Reality: Meditation For Inner Power

Pablo Arellano

5guided10 min

Grandmother Tree Messages

Breanna Mashinter

4.8guided15 min

Turning Darkness Into Light: Cultivating The Opposite

Suzanne McCahill Perrine

4.7guided2 min

Connecting With God – Affirmative Prayer (Live)

Mile Hi Church

4.6guided14 min

Attunement to Pure Energy

Dr Kate Flynn

4.8guided10 min

You’re Not Doing It Wrong

Jeffrey Eisen

4.8guided22 min

Access The Wisdom Of The Body

Tabitha

5guided12 min

Feeling Deeply Within Yourself – Releasing Inner Conflicts

Diana van der Werff

5guided24 min

Life Breathing: Thought Without Robes

Will Meecham, MD

5guided2 min

Wisdom Of Shaltazar Oracle Card - 51 | Your Inner Voice

Jeffrey Eisen

5guided50 min

Changing Times

Harry Thomas

4.8guided15 min

2. The Breath In The Body

Nithya Priyan

4.8guided15 min

ACIM Lesson 318 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided15 min

ACIM Principles Of Miracles (8)

Meditations on A Course in Miracles Lessons

4.7guided18 min

Meditation On Being Present

Andrea Colombu

4.8guided12 min

The Alchemy Of Perspective

Jeffrey Eisen

5guided28 min

Adventure Into The Heart Of Things

Daniel Kirkeby

5guided29 min

The Sense Of Being Alive

Iwan Brioc

5guided23 min

Presence: Breath And Body As Anchors

Ehssan

5guided22 min

3. Rāga — Releasing Grasping And Attachment

YogiPhoenix

5guided19 min

Feeling Desires And Letting Them Bloom

Diana van der Werff

5guided30 min

Beyond The Body’s Story: Resting In What You Really Are

Jody Agard

5guided19 min

Feeling Desires And Letting Them Bloom

Diana van der Werff

4.8guided14 min

ACIM Lesson 196 Exercise

Meditations on A Course in Miracles Lessons

5guided22 min

Melting In The Ocean Of Bliss

Yair Sagy

5guided9 min

The First Light Meditation

Sally Clough

5guided22 min

Divine Presence: Letting Go Of Thoughts

Ehssan

5guided14 min

The Power Of The Pause

Jeffrey Eisen

4.6guided3 min

Panoramic Awareness Glimpse

Loch Kelly

4.8guided3 min

Releasing Emotions

Brittney Martinson

4.7guided30 min

Experiencing You - and Letting Go - 30-Minute Session With Music

Mattis Norrvidd

5guided30 min

Feel At Peace Right Now: A Non-Dual Meditation

Jody Agard

5guided21 min

Gentle Presence A Meditation On Breath And Stillness

Ehssan

5guided29 min

The Healing That Needs No Effort: A Non-Dual Meditation

Jody Agard

4.8guided16 min

The Blessings Of Now

GP Walsh

4.8guided20 min

Reclaiming Your Center

Elliott Dacher, M.D.

4.8guided14 min

The Blanket Of Love Meditation

Jeffrey Eisen

4.7guided14 min

The Wisdom Of The Trees - Resilience, Balance & Ease

Jenna

4.8guided17 min

Ma Meditation

Vaibhav Pandya

4.8guided7 min

Guided Experience To Reduce Overwhelm

Julie Mallari

4.7guided13 min

Transform Fear Into Love

Frances Verbeek

5guided5 min

Caregiver Stress | 2 Minute Reset

Sandhya Coyle

4.8guided5 min

ACIM Lesson 284 Prayer

Meditations on A Course in Miracles Lessons

4.8guided8 min

Awaken Beyond Your Wildest Imagination

Tess Callahan

5guided23 min

Manifest Your True Intentions

Diana Boskma

4.7guided48 min

Yoga Nidra On The Ego

Allie Bright

4.7guided19 min

Innate Knowing

Adi Vajra

4.7guided4 min

Being Here Now

John Astin

4.7guided7 min

Coming Back Into Your Body

Destiny Marie Love

4.8guided9 min

Exactly As I Am Is Enough

Damon Farnum

4.7guided11 min

Retreat Inwardly

Danny Zvatora

4.8guided13 min

Live Session Extract - Meditation

Susitha Pappiah

4.7guided9 min

Regulating Stress

Thomas Hübl

4.8guided5 min

ACIM Lesson 230 Prayer

Meditations on A Course in Miracles Lessons

5guided18 min

Resting In The I AM Presence

Romi Ochwani

5guided29 min

Live Meditation Recording - No. 3

Pratika Sahayak Kshemya

4.8guided33 min

Emptying & Repairing Your Cup With Gold - Talk & Meditation

John Siddique

4.7guided4 min

An All-Purpose Practical Prayer

Bill Marchiony

4.7guided21 min

Innate Confidence

Adi Vajra

4.8guided8 min

Point Of Oneness – Rooted In Shechinah (Yechidah / Union)

Melinda Bernstein

5guided9 min

Meditation: How To Find Peace Without Effort And Control?

Mitesh Oswal

5guided9 min

Winter Warmth: A Meditation For Stillness & Receiving

Andrea

5guided26 min

Practice of Love in Daily Life

Mitesh Oswal

4.8guided13 min

Be Who You Are Without Fear

Rev. Dr. Cindy Paulos Msc.D

4.8guided11 min

From Stuckness To Expansion

Jeffrey Eisen

5guided15 min

Letting Go: The Difference Between Then And Now

Meditations By Karl

5guided14 min

Union Of Body And Awareness

Blaise Kennedy

4.8guided15 min

ACIM Lesson 316 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided11 min

When Freedom And Structure Collide

Jeffrey Eisen

4.6guided19 min

Sleep Affirmation Meditation

Michelle Berry

4.8guided31 min

Rest In Non-Duality Sleep Meditation

Olivia Jackson

4.8guided9 min

Om Mani Padme Hum Meditation And Affirmation

Abhi Durga Devi

4.6guided10 min

My Heart Beat

Stressfit

5guided30 min

When Everything Swirls, Rest As What Is Still Meditation

Jody Agard

5guided28 min

You Don’t Have To Die To RIP; A Non-Dual Healing Meditation

Jody Agard

5guided11 min

Dental Floss Breath

Caverly Morgan

5guided13 min

Inner Light Meditation

Klea Miza (Growing Through Love)

5guided15 min

Pause Pause Pause

Ocean DYNN

4.8guided11 min

The Journey To A Full-Capacity Love Tank

Jeffrey Eisen

4.8guided5 min

ACIM Lesson 271 Prayer

Meditations on A Course in Miracles Lessons

5guided20 min

Peace, Happiness And Love Are The Context Of Our Experience

Yakov Pyatnitskov

4.6guided11 min

Grounding Meditation for Divine Alignment & Connection

Aaran Solh

5guided4 min

I Am In Everything, And Everything Is Within Me

Jaqui Rungay

4.8guided23 min

Lovingly Luminous Meditation

Frank Gillett

4.8guided5 min

ACIM Lesson 327 Prayer

Meditations on A Course in Miracles Lessons

4.8guided8 min

Trusting What You Cannot Define

Jeffrey Eisen

4.7guided25 min

Easter 2023 Meditation And Prayer

Adi Vajra

4.8guided40 min

Nisargadatta Contemplation-the Supreme, The Mind & The Body

Ekta Bathija

5guided14 min

Self-love Somatic Meditation - Savoring Connection

Laurie James SEP/PCC

5guided12 min

Live Meditation Recordings - No 1

Pratika Sahayak Kshemya

4.8guided10 min

The Infinite Love Within You

Jeffrey Eisen

4.8guided3 min

Wisdom Of Shaltazar Oracle - 38 | Expanding Your Mind

Jeffrey Eisen

4.7guided7 min

Peace Is The Ever-Present Reality

Susitha Pappiah

4.6guided27 min

Mind Like Sky

Lisa Ernst

4.8guided45 sec

Be In Flow

Premasudha Janet Hobbs

4.8guided6 min

When Relationships Hurt - Shaltazar Pause Transmissions

Jeffrey Eisen

4.8guided31 min

31-Day Meditation Challenge: Day 26

Eben Oroz

5guided24 min

Live Meditation Recording - No. 2

Pratika Sahayak Kshemya

4.8guided16 min

The Circle Of Life

Rev. Dr. Cindy Paulos Msc.D

4.8guided20 min

Self-Compassion For Narcissistic Traits

Hans van Veen

4.8guided13 min

The Symphony Of Self-Acceptance

Jeffrey Eisen

4.6guided4 min

Relaxing With What Is

John Astin

4.8guided5 min

Remember, Regulate And Rise - 639 Hz Frequency

Ray Healey

4.8guided22 min

Simultaneous Awareness Meditation To Calm A Busy Mind

Allie Vespa

4.7guided24 min

How To Flow With Life

Boyan Milouchev

5guided23 min

The Face Of Radha - End Of The Seeker – Glimpse The Non Dual

Dishant Sheth

5guided5 min

Finding Balance: Exploring Opposite Emotions

Paula Roberts

5guided20 min

Circular Breath With Guidance

Angie Corogin

5guided9 min

The Light In Your Heart

Sharon Swyer

5guided10 min

Creating An Inner Garden Meditation Series: 3. Harvesting

Angie Goen

5guided11 min

Still Space Awareness

Kaveh Yazdani

4.7guided2 min

My Wonderful Event - A Practical Prayer

Bill Marchiony

4.6guided15 min

Hridaya Meditation - 15 Minutes

Grace Bryant

4.7guided5 min

Immediate Shift To Awakening Glimpse

Holly Erin Copeland

4.7guided27 min

Peace Is Already Here

ciska matthes

4.8guided17 min

Guided Meditation - Senses And Stillness

Rhonda Mills

4.8guided10 min

Time & Space Exist In You , You Do Not Exist In Time & Space

Mayur Katariya

4.7guided10 min

Remember Your True Self

Boyan Milouchev

4.8guided9 min

Crystal Healing

Joanne Spiller

5guided18 min

Live Meditation Recording - No.8

Pratika Sahayak Kshemya

4.7guided4 min

Quick Breath Reset Instant Stress Relief Focus Enhancement

Bianca Perticarini Harris

4.7guided2 min

Autism: From Overwhelm To Calm

Sandhya Coyle

4.7guided26 min

You Are Here (Beyond Mindfulness)

ciska matthes

4.8guided5 min

The Metaphors Of Life: Seeing Reality As A Dream

Boyan Milouchev

4.8guided11 min

Sacred Diversity And The Path To Unity

Jeffrey Eisen

4.6guided1 min

The Edge Of Being

John Astin

4.8guided13 min

Process Your Emotions Meditation For Optimal Well-Being

Effie Mitskopoulos

4.7guided11 min

Just Being With What Is

Holly Erin Copeland

4.7guided15 min

Ancient Forest Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.7guided9 min

Becoming The Breath - So Ham

Jivan Das

4.6guided31 min

Opening the Crown Chakra

Shai Tubali

4.6guided18 min

Relax & Re-Connect

Jade Sherer

4.8guided12 min

Finding Your Flow Again

Jeffrey Eisen

4.8guided9 min

Voice Activation Meditation

Vasavi Kumar

4.7guided6 min

Beyond “If Only"

Hale Dwoskin

4.7guided22 min

An Elegant Breath

Adi Vajra

4.7guided8 min

Expanding Your Intuition

Shannon Moyer

4.7guided2 min

Letter 1. Messages Of Love. 365 Letters Of Osho

Aziza Zi

4.8guided12 min

From Dust And Breath | A Meditation On Elemental Belonging

Nicholas Fournie

4.6guided14 min

1- 2 -3- Serenity

Elliott Dacher, M.D.

4.7guided8 min

Heal A Broken Heart Meditation

Bunny Love-Schock

4.7guided11 min

Spanda Healing

Constantine Georgiou

4.8guided5 min

When Your Heart Is Hurting - Shaltazar Pause Transmissions

Jeffrey Eisen

4.6guided16 min

Self-Inquiry: Who Am I?

Saqib Rizvi

4.6guided10 min

Neshamah Breath Meditation

Kvod Wieder

4.7guided1 min

Closer To God

Mile Hi Church

4.8guided53 min

Fields Of Energy & Oneness

Dr. Meghan Roekle

4.8guided31 min

Harmony: Deeply Reflective Meditation

Stephanie Aurand

4.8guided5 min

ACIM Lesson 295 Prayer

Meditations on A Course in Miracles Lessons

4.8guided34 min

The Sky In A Time Of Storms

Dr. Meghan Roekle

4.8guided5 min

ACIM Lesson 266 Prayer

Meditations on A Course in Miracles Lessons

4.8guided9 min

Sacred Breath Pause

Nikhil Jathavedan

4.8guided47 min

Receive Divine Guidance - Talk To Your Angels

Khadijih Mitchell

4.7guided5 min

You’re Awake. You’re Okay.

Kadeem Alston-Roman

4.7guided27 min

Space, Silence And Peace

ciska matthes

4.8guided3 min

Calm In A Minute: Quick And Powerful Stress Hack

Mark Rowland

4.8guided3 min

ADHD ADD Overwhelming To Do List - Puzzle

Sandhya Coyle

4.8guided13 min

Choosing Being Over Doing

Jeffrey Eisen

4.7guided18 min

Do Nothing: Relaxing The Grip On Control

Pat Divilly

4.7guided41 min

40-Minute Yoga Nidra For Vitality, Digestion And Empowerment

Meg McCraken

4.7guided15 min

ACIM Lesson 236 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided5 min

ACIM Lesson 233 Prayer

Meditations on A Course in Miracles Lessons

4.7guided19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.6guided1 min

The Light That Never Goes Out

John Astin

4.7guided10 min

Heart Coherence: 10 Minute Soothing Breathwork

Rose Cousens

4.8guided12 min

Awakening The Magician Within

Jeffrey Eisen

4.7guided8 min

Contemplation & Meditation On Death With Sahajananda

Hridaya Yoga

4.6guided20 min

Visualization For Deep Inquiry And Creativity

Tony Saccardi

4.6guided12 min

The Effortless Nature of Everything

John Astin

4.6guided14 min

What If This Is It?

Holly Erin Copeland

4.7guided5 min

Acceptance Affirmations: The Life Living Me

Mile Hi Church

4.8guided12 min

Heart Space

Casey Castro

4.8guided5 min

ACIM Lesson 301 Prayer

Meditations on A Course in Miracles Lessons

4.8guided2 min

Wisdom Of Shaltazar Oracle Card #24 Balance

Jeffrey Eisen

4.8guided13 min

Connecting To Your Soul

Carolyn Coleridge, LCSW

4.8guided11 min

Close The Book, Cease The Story: Be Now Without Narrative

Corin Bryant

4.8guided5 min

ACIM Lesson 237 Prayer

Meditations on A Course in Miracles Lessons

4.8guided17 min

Embodied Awareness

Jane Cunningham

4.7guided17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.7guided5 min

Morning Guided Breath

Jae

4.6guided3 min

Strength From Inside - Spoken Word With Elena Brower

Above & Beyond

4.7guided12 min

Meditation For Connection & Unity - The Mountain

Maria Irimescu

4.6guided18 min

Never Doubt Your Self

Don McAvinchey

4.6guided30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided5 min

ACIM Lesson 347 Prayer

Meditations on A Course in Miracles Lessons

4.7guided15 min

The Sacred Art Of Release, Letting Go, And Surrender

Jeffrey Eisen

4.7guided24 min

Oneness

Kate Connolly

4.8guided10 min

Accepting Without Efforting

Caverly Morgan

4.8guided15 min

Immediate Relief From Anxiety

Holly Erin Copeland

4.7guided8 min

Insights From The Source

Bassam Younes

4.7guided15 min

Blooming Heart Practice

Aude Barras

4.8guided12 min

Feel It Fully - The Divine Language Of Emotion

Jeffrey Eisen

4.7guided15 min

Recognizing The Innate Beauty Of Others

Khadine Morcom

4.7guided6 min

Be Grounded

Melissa A Taylor

4.6guided13 min

Rooted, Grounded And Centered Meditation

Laurel Holland

4.8guided10 min

You Are Not Broken, You Are Becoming Whole

Jeffrey Eisen

4.6guided12 min

Seeking Acceptance Through Unity (1st Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.7guided9 min

Surrender

Donna Michele Lambert

4.7guided34 min

How Are You Meeting the Changes That Come With Aging?

Jac O’Keeffe

4.6guided10 min

Reframing Meditation

Camilla Sacre-Dallerup

4.7guided33 min

Grace And Mercy, The Natural State

Sharon Landrith

4.7guided12 min

Gender & The Archetypes Explorative Meditation

Kate (she/her)

4.8guided14 min

Morning Meditation: Energetic Cleansing And Renewal

Diana van der Werff

4.6guided1 min

What Is Experience Made Of?

John Astin

4.7guided10 min

Emotions A Natural Connection

Susi McWilliam

4.6guided18 min

Merging with the Beloved

Dale Borglum

4.7guided21 min

Experiencing Om

Matthew Andrews

4.6guided3 min

Peaceful Pause - Heart Space

Susitha Pappiah

4.8guided5 min

ACIM Lesson 319 Prayer

Meditations on A Course in Miracles Lessons

4.7guided1 min

ADHD ADD Overcoming Overwhelming To Do List

Sandhya Coyle

4.6guided1 min

The Miracle Of What Is

John Astin

4.8guided13 min

A Meditation For Now

Dorothy Zennuriye Juno

4.7guided22 min

Advanced Alchemical Activation Meditation

Cian K

4.7guided19 min

No Place Like Home

Holly Erin Copeland

4.6guided22 min

Higher Consciousness

Diane Linsley

4.8guided6 min

Observational Self-Awareness Meditation

Vera Pelgonen

4.6guided1 min

One Minute Practice

Beth Stone

4.6guided59 sec

Wherever You Go

John Astin

 

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