25:43

Embodiment Of Inner Refuge

Name: Embodiment Of Inner Refuge
Uploaded: 2024-10-14T16:21:37.112Z
Duration: 25 min 43 s
Channel: Margot Lynn Gedert

by Margot Lynn Gedert

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation you are invited to drop down through thought stream, emotional energy, and sensation to discover a felt sense of refuge that is untouched by all circumstance and all movement and sensation. You are invited to rest as this refuge and discover if it is separate from what you are. Finally you are supported to move from here, experience the waves of thought, emotion, sensation and circumstance from here and discover something new.

Meditation Inner Peace Body Awareness Emotional Awareness Sensation Observation Present Moment Thought Observation Deep Rest Non Judgmental Awareness Mind Body Connection Self Inquiry Inner Refuge Emotional Energy Present Moment Awareness

Meet your Teacher

Margot Lynn Gedert

New Mexico, USA

Meet your Teacher

Margot Lynn Gedert

New Mexico, USA

© 2026 Margot Lynn Gedert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.