Open Sky Mind Glimpse
03:49
03:49

Open Sky Mind Glimpse

by Holly Erin Copeland

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
527

This is a short open-eyed glimpse practice based on Tibetan Dzogchen tradition. This gaze practice cultivates an open panoramic awareness and unification of outside "space" and inside space of the mind.

DzogchenAwarenessSensitivityMeditationDzogchen MeditationPanoramic AwarenessInner MindNon Dual AwarenessSensory SensitivityNon DualityTibetan Traditions

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA

Meet your Teacher

Holly Erin Copeland

Fairfax, CA, USA