Softening Perfectionism And Self-Criticism

This Shaltazar Wisdom Infusion invites you to ease the weight of perfectionism and self-criticism with compassion and understanding. In this Shaltazar Wisdom Infusion, you’ll be supported in releasing harsh judgments and rediscovering the innate worthiness that lives within you — allowing yourself to embrace imperfection as a beautiful part of being human. Settle into this practice whenever you need to offer yourself kindness and take a much-needed breath from the relentless pursuit of perfection.

Special thanks to Narek Mirzaei of Music of Wisdom for the beautiful background music.