Changing Times

We are in the midst of a Spiritual War and Times are changing, We are Changing Times. The Soul Journey is all about Change, that is the one universal Law.

This is a great meditation to allow you to view your story and remember how much you have changed throughout your life

A great playlist that will help deepen your meditation experience.

Enjoy this session.

Transcript

Hi everyone,

It's Harry the Soul Coach and welcome to my meditation experiences.

It's time to go on a solar coaster.

Welcome,

Welcome everyone.

We are back again today for another meditation experience and today is called Changing Times and this has just come about from recent events that are going on in the world and times are changing.

So we're going to go on a journey today and experience change in our own time and the one thing that I would ask everyone to start this meditation is knowing that we are in the midst of a spiritual war.

Wherever you look around the world you see darkness,

You see war,

You see division,

You're being shown evil.

So changing times,

I'm going to encourage people to bring awareness to your feelings all the way through this and everything I just said then that's going on in the world,

Does it feel like it?

And your answer will be the truth.

You are the truth.

Whatever's being shown to you is from the external world.

It's being shown to us,

The masses.

However within this story it comes back to self.

So as long as we can step into this world each day from that feeling of truth,

Love,

Comfort,

Then you're on the right path.

So enjoy today's experience,

Another really good playlist.

So we're going to do as always a countdown from four and to know that these experiences are for you,

Every time it's for you.

I call it the gateway to your soul and I've even gone one further than that,

The gateway to God.

And it just allows you to go into this deep state of bliss.

So get yourself into a comfortable position and we will get going.

Changing times.

Four,

Three,

Two,

One,

Go.

Closing your eyes.

Bring yourself to this moment.

So setting the tone today.

Chill out vibes.

As I said,

We are in the midst of a war.

A spiritual war.

And if we look at war,

It's the worst from the human experience.

So with that at the back of the mind,

We're going to bring ourselves into a state of bliss.

So with that at the back of the mind,

We're going to bring our attention inside the body.

To rewrite war.

A new description.

Take your attention to your heart center.

To settle in this moment.

We start with one big breath.

In through your nose.

Out through your nose.

So breathe it in.

Breathe it out.

It's going to repeat that flow.

Breathe it in.

Breathe it out.

So breathe it in.

Hold.

Let it out.

And keep that flow going.

So you have your body and your spirit to your soul.

With each breath out,

Feel your spirit rise.

Creating distance from the body.

And as your spirit rises,

Allow the soul to wander.

Detachment from the body.

And as your spirit rises,

Feel the body sink.

Body relax.

Allowing the soul to wander.

Detachment from the body.

Free as a bird.

Completely free.

So taking your attention to the heart center.

With each beat,

Release.

Feel the distance created from the body and the soul.

Imagine the soul traveling in all ways.

As far as the eye can see.

As far as the eye can see.

Rising to new heights.

The light shines within the depths.

So I'd like you now to imagine the number eight on its side.

Infinity.

The eight right in the middle is the heart center.

Imagine your soul traveling throughout the eight.

Always returning through the heart.

Return in.

We're going to stretch the size of that eight.

A journey for the soul.

So far it's left the body.

And like a star twinkles,

There's a flicker to your soul.

A reminder.

Your soul is always there.

Changing times.

Where your soul can go through time.

Imagine your soul stepping onto a train.

A soul train.

Going through time.

Going through a passage.

A passage of your life.

Your soul is always there.

Your soul is always here.

Your soul is always light.

Your soul is always love.

So when we go through time.

Going through the mind.

Love.

Light.

Light.

The way of your soul.

The train speeds up.

And you can slow it down.

The train arrives.

The train departs.

The train stops.

The train goes.

Work with your soul.

Trust in your soul.

So if you could ask your soul a question.

Take me to a moment in time.

Traveling through the speed of light.

Imagine your face on the front of that train.

Leading the way with your soul.

Facing head on.

Your soul sets the scene.

The signals from your soul.

You have now arrived.

Your soul.

Time to go hiking.

To reach the highest peaks.

Your soul.

The mountain.

Rising with your soul.

Lifting in spirit.

Feeling light.

That light feeling.

Now imagine looking up.

Seeing your body.

Yourself.

Your image standing at the top of the mountain.

Standing proud.

Your soul looking at yourself.

Body shining bright.

A glow around the mind.

Changing times.

Times are changing.

Being up so high.

Is hiking.

With your high ness.

So looking at yourself.

See the sun rise.

Rise from out of you.

Feel the power from within you.

Alone with God.

Bring awareness to that energy.

That energy from within you.

Enjoy that feeling.

To view it from that perspective.

Enjoying the view.

Bring awareness to that feeling.

Enjoy the view.

Body feeling free.

Free from the body.

The mind feeling free.

Free from the mind.

A free spirit.

Your soul is free.

Free to go where you choose.

Free to be who you want to be.

Looking out at your kingdom.

Your kingdom is freedom.

That feeling.

That feeling as if you have made it.

Your creation.

Your inspiration.

Your imagination.

Take your attention back to the heart center.

A signal to your soul.

Come back to the body.

A surprise awaiting you.

Changing times to take your time.

Make your way back to the body.

The prize awaiting you inside the body.

Finding new pathways.

Seeing new lights.

Feeling new connections.

All inside the body.

Feeling like a new body.

Enhanced feelings.

Feelings that bring tears of joy.

Joy falling through your body.

The tears of water falls throughout the body.

A feeling of delight.

A feeling so delicious.

Perfect brilliant excellence.

Changing times.

It's time to let go.

To speed up that feeling.

Shooting through time.

A shooting star.

Traveling at the speed of light.

Nowhere to go.

No one to see.

A place to be.

To be in this place.

The current running through your body.

The current running through your veins.

A current you can see.

Take your attention to your heart center.

It's time to focus on that current.

Riding with the waves.

That divine spark.

Blowing with the stream.

Riding those rapids.

Now bring awareness to that energy.

Fully charged.

Fully energized.

Full of soul.

Time for an adventure.

Changing times.

A new world.

A discovery.

Northern lights.

Now imagine exploring your body.

New lands inside your body.

Flashing lights inside your body.

Become alive inside your body.

Change.

Reflection of self.

Changes made by yourself.

Self made changes.

How far you have come is when you remember where you've been.

The change of choices.

Change from reactions.

Change from feelings.

The change that you got to make.

Life is change.

Changing in every moment.

God is changing.

Change your view.

Change your perspective.

Change your story.

Change allows you to remember.

Change allows you to reflect.

Change allows you to rewrite your story.

The story of change.

Changing time to light.

To emit your light.

To ignite that spark and change to that divine flame.

In your own time.

Take your time.

Slowly bring yourself back to this moment.

Just be.

Sending you lots of love.

Lots of gratitude.

And a super giant thank you.

Take care everyone.

I'll see you all very very soon.