17:53

Gratitude To Cultivate Joy During Difficult Times

Name: Gratitude To Cultivate Joy During Difficult Times
Uploaded: 2025-07-18T22:44:15.856Z
Duration: 17 min 53 s
Channel: Mary Kay Owen
Description: Get deeply relaxed healing your mind and body with a healing light body scan. Releasing stress, sadness, physical and emotional pain. Shifting your perspective to increase joy through the practice of gratitude. Background music by Chris Collins.

by Mary Kay Owen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Get deeply relaxed healing your mind and body with a healing light body scan. Releasing stress, sadness, physical and emotional pain. Shifting your perspective to increase joy through the practice of gratitude. Background music by Chris Collins.

Meet your Teacher

Mary Kay Owen

Scottsdale

Meet your Teacher

Mary Kay Owen

Scottsdale

© 2026 Mary Kay Owen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.