The Wisdom Of The Trees - Resilience, Balance & Ease
14:45
14:45

The Wisdom Of The Trees - Resilience, Balance & Ease

by Jenna

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
348

Trees teach us many things and here we can learn resilience and balance from them. In this meditation, we will open to the wisdom of the trees and allow a sense of oneness with their ease and grace and the way they beautifully balance the feminine and masculine energies of strength, structure, rigidity, flow, and acceptance. Starting with mindful relaxation, we move into guided visualisation and self-compassionate, empowering affirmations. Photo by Jeremy Bishop on Unsplash

ResilienceBalanceEaseWisdomOnenessEnergy BalanceStrengthRigidityFlowAcceptanceRelaxationSelf CompassionAffirmationsBreathingNatureChallengesBuilding ResilienceMasculine Feminine Energy BalanceNature ConnectionBreathing AwarenessEmbracing ChallengesGroundingTree VisualizationsVisualizations

Meet your Teacher

Jenna

Brighton and Hove, United Kingdom

Meet your Teacher

Jenna

Brighton and Hove, United Kingdom