The Sense Of Being Alive
29:55
29:55

The Sense Of Being Alive

by Iwan Brioc

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12

We journey with our attention through the five senses. Touch, Smell, Taste, Sight and Sound. Then those two senses to which we lay claim - thought and emotions. And finally we explore that other sense in which all the other 7 senses arise - the sense of being alive...aliveness. To whom does aliveness occur?

Five SensesTouchTasteSightThoughtsEmotionsAlivenessPolyvagal NerveBody AwarenessHearingBreathingAliveness AwarenessThought ObservationEmotional State ObservationSense Of SmellTaste AwarenessAuditory AwarenessBreathing AwarenessSight SensationsSmellsSoundsTouch Sensations

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom

Meet your Teacher

Iwan Brioc

Cardiff, Wales, United Kingdom