
20:21
20:21
Reclaiming Your Center
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
241
Our lives are influenced and guided by our sense of “self.” When we refer to our self – I believe, I think, I feel – it is important to ask what self, what “I,” we are referring to. Is it our customary, personal day-to-day self, or our natural, inner self? Which “self” have we placed at the center of our life and what has been the consequence. Explore with me in discussion and practice how we reclaim the essential center of our true self.
SelfTrue SelfBreathingAwarenessPeaceStillnessMeditationDefault Mode NetworkEmotional ObservationCenteringSelf InquiryTrue Self Vs Small SelfAwareness GuidanceInner PeaceEmotional State ObservationMandala VisualizationsPracticesReclaimingSelf Guided MeditationsVisualizations
Meet your Teacher

Elliott Dacher, M.D.
Aquinnah, MA, USA
