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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.9guided•47 min•
Healing Sleep: A Soothing Escape For Anxiety Relief
Michelle's Sanctuary
4.7guided•45 min
The Mystical Mermaid
Michelle's Sanctuary
4.8guided•11 min
Allow Yourself To Thrive
Tiger Singleton
4.8guided•20 min
Mindfulness Of Breathing
Lyndsay Lunan
4.8guided•11 min
Advanced Practice: Metaphorical Approach To Breath And Saying Yes
Hero's Journey
4.8guided•10 min
Stability Of Mind, Body & Heart - 10 Min Daily Insight
Vidyamala Burch
4.9guided•20 min
Embrace The Miracle
Elliott Treves
4.9guided•32 min
Present Moment Awareness Meditation
Samaneri Jayasara
4.8guided•35 min
Being Essential
Michelle's Sanctuary
4.9guided•15 min
Mother Earth Father Sky
Pamela Robins
4.7guided•20 min
Deep Centering Guided Meditation
Mary Maddux
4.9guided•41 min
"A Parting Gift" From The Presence Process, By Michael Brown
Teri Potter
4.8guided•5 min
5-Minute Returning Home To Yourself Meditation
Lisa McCrohan
4.8guided•15 min
Calm Your Mind In The Beautiful Forest
Petra Zikmund
4.7guided•5 min
Morning Gratitude Meditation
Wellness on the Farm
4.8guided•31 min
Awareness Of Breath And Body (MBSR)
Stephanie Swann
4.8guided•34 min
Mindfulness Body Scan
Gena Bean
4.9guided•11 min
Om Namah Shivaya 108 Times
Tereza Andrew
4.9guided•40 min
Self Realisation Meditation: Infinite Silence, 4 Of 7
Philip Wade
4.9guided•13 min
The Body And The Breath - Garavavati
London Buddhist Centre
4.9guided•20 min
Grounding In The Inner & Outer Landscape
Tess Callahan
4.8guided•29 min
Embody Earth Nidra
Cathy French
4.9guided•21 min
Be Still & Listen
Lisa Venable
4.8guided•5 min
5 Minute Homecoming Meditation
Amy Patee
4.8guided•16 min
Gratitude For Who You Are
Padma Gordon
4.8guided•9 min
You Are Enough - Stop The Urgency And Rest
Eileen Rose Miles
4.8guided•13 min
Astrology Solar Return: Happy Birthday Beautiful Soul
Anna
4.9guided•20 min
Body Awareness Practice - Sthiramanas
London Buddhist Centre
4.8guided•16 min
Being In This Moment - Extended Version
Keziah Gibbons
4.8guided•6 min
A Brighter Day Today
JuneB
4.9guided•20 min
ACIM Lesson 194 Contemplation
Meditations on A Course in Miracles Lessons
4.7guided•8 min
A Little Bit Of Patience Goes A Long Way
Dhyana Gill
4.8guided•9 min
Healing Hands Breathing Practice
Christie Vallance
4.8guided•28 min
I’m Present Now 9/10: Everything Flows
Albina Locarno
4.8guided•10 min
Lectio Divina: 1 John 5:14
Dave Tucker
4.7guided•16 min
Love Is Already Here: How To Remember
Carolyn Anne Budgell
4.9guided•31 min
True Power - Fierce Compassion
Nicola Amadora PhD.
4.8guided•28 min
Letting Go With Yin Yoga
Victoria Ucele
4.9guided•5 min•
I Give My Attention: A Psalm Of Mental Strength
Jess Bielman
5guided•16 min•
Set Intentions, Not Expectations
Eileen Rose Miles
4.9guided•9 min•
Grounding With Your Senses
Alison Crofton
5guided•61 min
Transforming Thoughts Into Presence
Shai Tubali
5guided•6 min
Gratitude Prayer Meditation #1
Saad Ahmed
4.8guided•57 min
Yoga Nidra - Step Out Of The Busyness
Amanda Penalver
4.7guided•1 min
77 Seconds #1 (Behind Your Eyes)
Reuben Lowe
4.7guided•16 min
Psychic Sphere - Meditate On Your Inner Knowing & Intuition
Cindy Bowen
4.9guided•8 min
Forest Meditation
Fiona
4.8guided•10 min
Calm And Reassurance
Brinny Does
4.6guided•10 min
Just Be
Tom Evans
4.7guided•7 min
Calming Mindfulness Meditation
Alyssa Chanelle
5guided•19 min
Polyvagal Heart Meditation | Social Engagement System
Abi Beri
4.8guided•22 min
Chakra Healing & Balancing
Moira Hutchison
5guided•8 min•
A Spa Treatment - Clean Your Mind
Saskia Lightstar
5guided•42 min
Exploring Embodying Your Body Fully. In Body, Mind, & Spirit
Asher Brooks Searle
4.9guided•19 min•
Identity Shifting Meditation: Step Into Your Future Self
Anthony V. Lombardo
4.8guided•33 min
Soulful Self-Love
Lou Redmond
4.7guided•15 min
MIDL 15min 17 / 20: Observing Past, Present & Future
Stephen Procter
4.9guided•13 min
Sacred Moments: Daily Intentions And Embracing Beauty
Lindsey O’Connell
4.7guided•40 sec
Morning Practice - Fully Present
Tanya Murphy
4.9guided•10 min
Concentration Meditation (Belly)
Moses Mohan
4.9guided•14 min•
Couples: Connect With Your Partner For Love And Intimacy
Keziah Gibbons
5guided•10 min
Living In Deep Time
Pat Divilly
4.7guided•1 min
Today Is A Beautiful Day - A Simple Energetic Activation
Judi Cranston - Soul Rocker
4.8guided•17 min
Peace & Serenity Journey (A Message From The Forest)
Amrit Sandhu
4.9guided•53 min•
Breathwork for Awakening: Powerful Chakra DMT w 856Hz
Carla Aspesberger
4.8guided•14 min
Rooted In Presence
Amy Aligned
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.8guided•14 min
Being Steady
Padma Gordon
4.8guided•12 min
Grounding Morning Meditation: A Deeper Connection To Self
Cara
5guided•32 min
Feminine Element
Dr. Meghan Roekle
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
4.7guided•6 min
6-Minute Morning Meditation To Check-In And Reset
Beth Callahan
4guided•7 min•
Pristine Presence
Desmond Devenish
4.7guided•7 min
Understanding The Faithfulness Of The Creator: Psalm 33 & 34
Lauren Crawford
5guided•9 min
Peace In Presence
Lourena Soave
4.9guided•12 min
Courage To Be Present In Our Heart
Lynn Fraser
4.8guided•43 min
Biofield Tuning - Personal Power
Mati Stegmann
4.8guided•11 min
The Super-Charged Meditation - BreathWork & Meditation
Mike Schurko
4.8guided•14 min
Divine Surrender
Arielle Margalit Hecht
4.9guided•8 min
August Ascension Forecast : Embodied Spiritual Abundance
Stephanie Aurand
4.8guided•14 min
Grounding & Connecting
Moira Hutchison
4guided•8 min•
Finding Presence
Vivian Fong
4.8guided•14 min
Vipassana Meditation For Beginners Day 4
Ryan Bean
4.7guided•1 min
Today Is A Beautiful Day - A Simple Energetic Activation
Judi Cranston - Soul Rocker
4.8guided•17 min
Peace & Serenity Journey (A Message From The Forest)
Amrit Sandhu
4.9guided•53 min•
Breathwork for Awakening: Powerful Chakra DMT w 856Hz
Carla Aspesberger
4.8guided•14 min
Rooted In Presence
Amy Aligned
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.8guided•14 min
Being Steady
Padma Gordon
4.8guided•12 min
Grounding Morning Meditation: A Deeper Connection To Self
Cara
5guided•32 min
Feminine Element
Dr. Meghan Roekle
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
4.7guided•6 min
6-Minute Morning Meditation To Check-In And Reset
Beth Callahan
4guided•7 min•
Pristine Presence
Desmond Devenish
4.7guided•7 min
Understanding The Faithfulness Of The Creator: Psalm 33 & 34
Lauren Crawford
5guided•9 min
Peace In Presence
Lourena Soave
4.9guided•12 min
Courage To Be Present In Our Heart
Lynn Fraser
4.8guided•43 min
Biofield Tuning - Personal Power
Mati Stegmann
4.8guided•11 min
The Super-Charged Meditation - BreathWork & Meditation
Mike Schurko
4.8guided•14 min
Divine Surrender
Arielle Margalit Hecht
4.9guided•8 min
August Ascension Forecast : Embodied Spiritual Abundance
Stephanie Aurand
4.8guided•14 min
Grounding & Connecting
Moira Hutchison
4guided•8 min•
Finding Presence
Vivian Fong
4.8guided•14 min
Vipassana Meditation For Beginners Day 4
Ryan Bean
4.9guided•33 min•
30 Min Yoga Nidra To Expand Love Within & Relax
Maria Kozak
4.7guided•12 min
Simple Box Breathing Meditation
Pat Divilly
4.8guided•13 min
Calm Is A Superpower
Hayley Carr
4.7guided•6 min
Loving Yourself: An Energetic Transmission
Julie Cusmariu
4.8guided•20 min•
Rebalance your energy
Stressfit
4.9guided•9 min
Psalm 9, Part 1: A Lectio Divina
Nicky Temple
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.7guided•4 min•
A Somatic Series: From Disconnection To Feeling Present
Rachel Fearnley
4.9guided•28 min
Yoga Nidra: Relax & Release Anxiety - 8
Sandeep | Nivritti Yoga
4.9guided•15 min
Presence Unfolded: Rediscovering Balance - Meditation 86
Henrik Lennartsson
4.7guided•20 min
Aligning With Your Breath
Breathe & Ground
4.8guided•10 min
Improve Your Attention With One Eye In And One Eye Out
Diana Hill
4.8guided•19 min
Spaciousness Of Being
ciska matthes
4.7guided•13 min
Sound Bath Guided Meditation
Ally Boothroyd
4.7guided•32 min
Full Body Scan
Makenna Paule
4.8guided•12 min
Visualizing And Repairing Boundaries
Dana Wheeles
4.8guided•6 min
Center & Find Presence: Meditation
Amy Aligned
4.7guided•10 min
Being With What Is
Emma Orlando
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•113 min
Meditation Practice To A Living Meditation (Replay No. 13)
Philip Wade
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•38 min•
Sleep Solitude: A Sonoran Desert Meditation
Clara Starr
4.8guided•15 min
Just Add Presence - Meditation 44
Henrik Lennartsson
4.7guided•15 min
Maximum Presence: Love & Release
Elliott Treves
4.8guided•13 min
Breath & Thought Awareness Meditation
Kelly Collins
5guided•30 min
2 To 1 Breathing - 30 Minutes
Mike Richards
4.9guided•5 min
Arrive And Centre
Danielle Bendall
5guided•34 min
Attend And Anchor (Focus Out Circuit)
Marcy Ahn Crawford
4.9guided•25 min
Way Of Meditation - Come Back & Begin Again
Daniel Roquéo
4.7guided•10 min
Healing Breathwork
Ben Holt
4.7guided•13 min
Divine Timing - Meditation
Andre Small
4.8guided•14 min
God Speaks To Us
Rev. Dr. Cindy Paulos Msc.D
4.8guided•26 min
Returning & Rest
Thomas J Bushlack
4.7guided•1 min
1 Minute Breath Between Now & What's Next
Brinny Does
4.8guided•19 min
Spaciousness Of Being
ciska matthes
4.7guided•13 min
Sound Bath Guided Meditation
Ally Boothroyd
4.7guided•32 min
Full Body Scan
Makenna Paule
4.8guided•12 min
Visualizing And Repairing Boundaries
Dana Wheeles
4.8guided•6 min
Center & Find Presence: Meditation
Amy Aligned
4.7guided•10 min
Being With What Is
Emma Orlando
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•113 min
Meditation Practice To A Living Meditation (Replay No. 13)
Philip Wade
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•38 min•
Sleep Solitude: A Sonoran Desert Meditation
Clara Starr
4.8guided•15 min
Just Add Presence - Meditation 44
Henrik Lennartsson
4.7guided•15 min
Maximum Presence: Love & Release
Elliott Treves
4.8guided•13 min
Breath & Thought Awareness Meditation
Kelly Collins
5guided•30 min
2 To 1 Breathing - 30 Minutes
Mike Richards
4.9guided•5 min
Arrive And Centre
Danielle Bendall
5guided•34 min
Attend And Anchor (Focus Out Circuit)
Marcy Ahn Crawford
4.9guided•25 min
Way Of Meditation - Come Back & Begin Again
Daniel Roquéo
4.7guided•10 min
Healing Breathwork
Ben Holt
4.7guided•13 min
Divine Timing - Meditation
Andre Small
4.8guided•14 min
God Speaks To Us
Rev. Dr. Cindy Paulos Msc.D
4.8guided•26 min
Returning & Rest
Thomas J Bushlack
4.7guided•1 min
1 Minute Breath Between Now & What's Next
Brinny Does
4.8guided•15 min•
Relax Stress & Anxiety: 5 Senses Mindfulness Meditation
Ellie Grace
4.7guided•10 min
A Moment Of Awareness
Gerald Blomeyer
4.7guided•2 min
Getting To Roots - Thanking Your Past
Nicholas "Quazzy" Herd
4.9guided•28 min
Grounded In Awareness In Unsettling Times
Lynn Fraser
4.7guided•10 min
Being Present In The Moment
Alicia Hite
4.9guided•12 min
The Pause Between
Pat Divilly
4.8guided•13 min
Yoga Nidra For Stress
Katie Kovaleski
4.9guided•8 min
Day Sixteen - Someday
Dr. Erin Fall Haskell D.D.
4.7guided•12 min
On Finding Trust & Faith Again
Erin Geraghty
4.9guided•14 min
The Gate Is Already Open: Enter In
Rod Janz
5guided•48 min•
Deep Dive Into Gratitude
Carrie Suwal
4.9guided•20 min
Be Here Now
Shelby Spear
4.9guided•20 min
Letting Go Of Tension And Relaxing Into Presence
Theresa Kulikowski-Gillespie
4.7guided•5 min
Evening Meditation: Affirmations For Relaxation
Jasmine Irven
4.9guided•35 min
Becoming A New Human (Intro And Practice)
Stephanie Canavesio
4.9guided•26 min
Sounds, Playing With Attention And Awareness. No Music.
David Harrison
4.8guided•8 min
Arriving In The Now
Stefani León
4.9guided•5 min
Morning Prayers For November
Rev. Amy Elizabeth Bost
4.8guided•20 min
Yoga Nidra For Deep Rest: Illuminate Your Soul
Catherine Lucky
5guided•9 min•
Let Go Of What Is Weighing You Down
Jeffrey Eisen
4.9guided•15 min
15-Minute Walking Meditation For Purpose And Presence
Isabella Peñaranda
4.8guided•2 min•
Morning Prayer Before You Start Your Day | Daily Prayer
Patrick Lynen
4.7guided•6 min
Grounding Meditation
Megan Colleen Johnson
4.8guided•8 min•
Morning Gratitude Practice
Melissa Ambrosini
4.7guided•11 min
Journey To Presence Guided Meditation
Yogi Bryan
5guided•3 min
Slow Down To Go Fast
MaryPat Kavanagh
4.8guided•18 min
Finding Calm In Presence
Jean Vitrano, Mindfulness Facilitator
4.8guided•10 min
Coming Home To Yourself
Emma Orlando
4.7guided•10 min
Counting The Breaths
Gabriel Rocheleau
4.8guided•10 min
Health & Harmony Meditation For Healing
Denise Christie
4.7guided•10 min
Power Up Your Day! Showing Up As Your Highest Self
Dale JustDale
4.8guided•12 min
Real Freedom
Shireen Chada
4.7guided•12 min
Morning Meditation: Stairway To The Sun
Ana Liz Ceregatti
5guided•7 min•
Beings Of Light: Let Love Light The Way
Stephanie Aurand
4.9guided•11 min•
Peace And Grounding Through Uncertain Times
Tariro Mundawarara
4.8guided•22 min
Awakening Shakti
Yvette Björkenvall
4.7guided•7 min
A Moment Of Being
Lucy Love
4.9guided•10 min
Meet The Part Of You That Knows
Pat Divilly
4.8guided•6 min
Affirmations For A Purposeful Life
Cheryl B. Engelhardt
4.7guided•1 min
5 Breaths - 90 Second Meditation
Kenna Klosterman
4.6guided•5 min
Being Grateful For Today, Sleep Well Tonight
Andy Lee
4.8guided•5 min
Morning Christian Prayers (Matthew 18)
Rev. Amy Elizabeth Bost
5guided•20 min
Day 23 Morning Meditation - The Fork In The Road
Suryacitta (The Happy Buddha)
4.8guided•14 min
Unfocused Body Awareness
Adele Stewart
4.8guided•7 min
Day 7: Lovefest - Acknowledgement & Appreciation
Kristoffer Carter (kc)
4.8guided•5 min•
The Perfect 5 Minute Morning Routine
Douglas Robson
4.7guided•9 min
Let Go + Regrow
Katie Lynn Lives
4.7guided•5 min
I Am: Positive Energy Activation Affirmations
RM Bodhi
4.8guided•12 min
Abundance Of Time And Space
Sura Flow
4.9guided•9 min
Rooting In Presence
Tess Callahan
4.7guided•1 min
One-Minute Meditation
Kiki Rae
4.8guided•15 min
Being The Witness - Meditation 49
Henrik Lennartsson
4.8guided•16 min
Body Scanning Presence And Release (Silent Background)
Silas Day
4.8guided•19 min
Getting To Know Ourselves
Helen Iles
4.9guided•12 min
Return To Love-A Death Awareness Practice
Dr. Agapi Ermides
4.7guided•15 min
Drifting Off With Gratitude
Dorsey Standish
4.8guided•13 min
Rest Into The Comfort Of Your Soul
Judith
5guided•20 min
Day 17 Morning Meditation - Relax Into Presence
Suryacitta (The Happy Buddha)
4.8guided•14 min
Healing Power Of Allowance
Molly Robinson
4.7guided•14 min
Rise Like A King
Greg Barwick
4.9guided•25 min
On Manifestation : Live Talk August 2022
Nhi Nhi Le
4.9guided•11 min
Relieve Stress And Reconnect
Georgia Clare
5guided•20 min
Day 23 Morning Meditation - The Fork In The Road
Suryacitta (The Happy Buddha)
4.8guided•14 min
Unfocused Body Awareness
Adele Stewart
4.8guided•7 min
Day 7: Lovefest - Acknowledgement & Appreciation
Kristoffer Carter (kc)
4.8guided•5 min•
The Perfect 5 Minute Morning Routine
Douglas Robson
4.7guided•9 min
Let Go + Regrow
Katie Lynn Lives
4.7guided•5 min
I Am: Positive Energy Activation Affirmations
RM Bodhi
4.8guided•12 min
Abundance Of Time And Space
Sura Flow
4.9guided•9 min
Rooting In Presence
Tess Callahan
4.7guided•1 min
One-Minute Meditation
Kiki Rae
4.8guided•15 min
Being The Witness - Meditation 49
Henrik Lennartsson
4.8guided•16 min
Body Scanning Presence And Release (Silent Background)
Silas Day
4.8guided•19 min
Getting To Know Ourselves
Helen Iles
4.9guided•12 min
Return To Love-A Death Awareness Practice
Dr. Agapi Ermides
4.7guided•15 min
Drifting Off With Gratitude
Dorsey Standish
4.8guided•13 min
Rest Into The Comfort Of Your Soul
Judith
5guided•20 min
Day 17 Morning Meditation - Relax Into Presence
Suryacitta (The Happy Buddha)
4.8guided•14 min
Healing Power Of Allowance
Molly Robinson
4.7guided•14 min
Rise Like A King
Greg Barwick
4.9guided•25 min
On Manifestation : Live Talk August 2022
Nhi Nhi Le
4.9guided•11 min
Relieve Stress And Reconnect
Georgia Clare
4.7guided•7 min
Who Am I?
Sally Kempton
4.7guided•19 min
Inner Stillness Journey
Amrit Sandhu
4.7guided•10 min
Breath as a Key to Mindful Compassion
Tony Brady
4.8guided•29 min
Healing Series: Loving Kindness For Your Body
Nicole Chumsky, LMHC
4.7guided•9 min
Focus On Being Grateful
Nola Bloom
4.8guided•12 min
The Wellspring Series # 6 - The Absolute
Anthony De Mello Legacy
4.9guided•12 min
Be With Your Soul
Rev. Dr. Cindy Paulos Msc.D
4.8guided•14 min
Soothing Body Scan
Kate Mishcon
4.8guided•8 min
Let Go And Flow
Mark Stevens
5guided•11 min•
Speak So You’re Heard: Listen So You Heal
Jeffrey Eisen
4.9guided•35 min
Smile With Mindfulness
Tony Samara
4.8guided•14 min
Healing Journey (Beach Imagery)
Amrit Sandhu
5guided•24 min
Transform Heavy Emotions
Kirsty Norton
4.7guided•9 min
Morning Soul Seed Meditation | Non-Attachment
Ashley St John
4.9guided•19 min
Thunder, Perfect Mind
Methods of Contemplation
4.9guided•4 min•
Right Here, Now — Saying Yes To The Soul
Johnergy Healing
4.8guided•6 min
Short Body Scan Meditation To Bring Presence (No Music)
Lauren Vestal
5guided•18 min
Day 43 Morning Meditation - A Case Of Extreme Drunkenness
Suryacitta (The Happy Buddha)
4.9guided•15 min•
Radiant Love
Mary Rose Freeth
4.9guided•15 min
A Meditation For Centering
Kelly Villarreal
4.8guided•18 min
Blue Star Body Scan
Angela Rose
5guided•19 min
Day 26 Morning Meditation - No Solution But There Is Relief
Suryacitta (The Happy Buddha)
4.8guided•12 min
Deep Internal Healing For Your Heart & Mind - Blue Aura & Body Scan
Kate Noel
4.8guided•16 min
Prayers To The Sacred Heart Of Jesus
Mary Lee
4.8guided•16 min
Personal Presence "Being" Pt3
Stressfit
4.7guided•3 min
Body Breathing (3 Min)
Pasha Lyndi
4.7guided•8 min•
Monday Morning Bliss
Laia Bové
5guided•10 min
10-Minute Morning Companion ~ Becoming Present
Jocelyn Bates
4.8guided•5 min
Feel Good Now — Letting Blessings Land
Sasha Nova
5guided•11 min•
Presence Building - Connecting To Source Energy
John Jenkinson
4.7guided•9 min
Embracing Change
Jordanna Levin
4.7guided•3 min
Guided Meditation Using the Welcoming Prayer
Wendy Hartmann
5guided•26 min
Allowing Breath, Presence And Release
Meg Wert
4.8guided•27 min
I’m Present Now 8/10: Let Go Of Attachment
Albina Locarno
4.9guided•7 min
Coming Home To The Heart- Quick Relief In A Time Of Need
Tess | Being Moved
4.7guided•9 min
Open / Choiceless Awareness
Jon Unal
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