
05:34
05:34
Feel Good Now — Letting Blessings Land
by Sasha Nova
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
161
A gentle guided meditation designed to help you slow down, soften your nervous system, and receive the goodness of your life and the present moment. In a world that conditions us to constantly strive and seek, this practice invites you into a state of safety, presence, and enoughness — where fulfillment can finally be felt, not chased. A simple, nourishing pause — and a holiday gift — for anyone longing to live with more peace, embodiment, and wholeness. *Special thanks to Malte Marten for his beautiful handpan music, used with permission.
MeditationRelaxationPresenceContentmentBody AwarenessGratitudeSelf CompassionNervous SystemPeaceEmbodimentWholenessRitualContentment ActivationGratitude PracticeNervous System RegulationDaily Ritual
Meet your Teacher

Sasha Nova
British Columbia, Canada
