15:00

Drifting Off With Gratitude

Name: Drifting Off With Gratitude
Uploaded: 2023-03-23T22:26:52.000Z
Duration: 15 min
Channel: Dorsey Standish
Description: Enjoy this guided sleep meditation to support you in ending the day with presence & gratitude or falling sweetly back asleep if you wake up in the middle of the night. You’ll use techniques of grateful reflection and body sensing to settle in for deep rest.

by Dorsey Standish

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

17.2k

Enjoy this guided sleep meditation to support you in ending the day with presence & gratitude or falling sweetly back asleep if you wake up in the middle of the night. You’ll use techniques of grateful reflection and body sensing to settle in for deep rest.

Sleep Gratitude Body Scan Mindfulness Nervous System Reflection Meditation Presence Rest Mindfulness Of Sensations Parasympathetic Nervous System Gratitude For Body Breathing Breathing Awareness

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA

© 2026 Dorsey Standish. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.