One-Minute Meditation
01:12
01:12

One-Minute Meditation

by Kiki Rae

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.5k

A short, one-minute meditation to help you bring presence, relaxation and peace into your day. Do this meditation anytime you are feeling stressed, overwhelmed or just need to take a moment to yourself.

MeditationPresenceRelaxationPeaceStressGroundingCalmCalming The MindStress ReductionBreathing AwarenessShort Meditations

Meet your Teacher

Kiki Rae

Toronto, ON, Canada

Meet your Teacher

Kiki Rae

Toronto, ON, Canada