Monday Morning Bliss
00:30
00:30

Monday Morning Bliss

by Laia Bové

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k

Bring yourself to presence and start your week with a sense of ease and grounding with this short meditation. With the harmonic sounds of crystal bowls at 432hz and Laia's guiding voice, this is a class for beginner and experienced meditators alike. Come as you are.

BlissPresenceEaseGroundingMeditationHarmonicsCrystal Bowls432 HzBeginnerBreathingBody ScanMindfulnessGratitudeIntention SettingMindfulness Of ThoughtsBreathing AwarenessExperienceGuided TalksIntentionsMorningsMorning MeditationsVisualizations

Meet your Teacher

Laia Bové

Barcelona, Spain

Meet your Teacher

Laia Bové

Barcelona, Spain