
00:30
00:30
Monday Morning Bliss
by Laia Bové
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Bring yourself to presence and start your week with a sense of ease and grounding with this short meditation. With the harmonic sounds of crystal bowls at 432hz and Laia's guiding voice, this is a class for beginner and experienced meditators alike. Come as you are.
BlissPresenceEaseGroundingMeditationHarmonicsCrystal Bowls432 HzBeginnerBreathingBody ScanMindfulnessGratitudeIntention SettingMindfulness Of ThoughtsBreathing AwarenessExperienceGuided TalksIntentionsMorningsMorning MeditationsVisualizations

