Coming Home To The Heart- Quick Relief In A Time Of Need

A meditation designed to bring you swiftly back into balance- this track will bring you quick relief when you are feeling troubled or that life is tricky.
This moment of mindful self care will help you self-soothe and find faith in your ability to navigate a time when you are overwhelmed or full of feeling. This track will connect you back into the compassion and care that you have within your own heart- leaving you feeling calmer, more cared for; and with the resources to go forwards in your day with increased resilience and ease.

Reviews

Gave me a moment of self care I needed before I start working. 🦋

Sweet and supportive.

What a beautiful compassionate and oh so soothing practice. Thank you so much
❤️🙏🏻❤️