20:41

Day 23 Morning Meditation - The Fork In The Road

Name: Day 23 Morning Meditation - The Fork In The Road
Uploaded: 2025-12-30T08:15:37.599Z
Duration: 20 min 41 s
Channel: Suryacitta (The Happy Buddha)
Description: Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, there is a 4 to 5 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Mindfulness Presence Awareness Emotional Acceptance Nonjudgmental Thought Detachment Letting Go Presence Practice Nonjudgmental Observation Mindfulness In Daily Activities Experiencing Vs Thinking Mindfulness Breathing Letting Go Of Control Body Awareness Mindfulness Of Emotions

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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