Guided Meditations for Shared Experiences & Connection

Feeling connected to others is a fundamental psychological need. Meditation can foster feelings of closeness and kindness, which can result in increased happiness. People who feel more connected to others have lower levels of anxiety and depression.

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Displaying 5016 meditations for shared experiences & connection

4.4guided13 min

Affirming Incantations To Connect You To Your Authentic Self

Lindsay Ambrose

4.4guided9 min

Strength Visualization Meditation

Kerry Aguero

4.3guided8 min

Reconnecting With The Artist Inside

Brenda

4.4guided4 min

Permission To Laugh

Teresa McLean

4.5guided23 min

Connecting With Nature Through Mindfulness: Geothe's Method

Kev Eugene Browning

4.3guided38 min

Heal The Inner Child

Tony Samara

4.4guided10 min

Exploring Dependence, Independence, And Interdependence

Peter Gulka

4.4guided19 min

A Moment Of Mindful Connection To Trees

Listening to the Earth

4.5guided22 min

Reaction Reaction Off –7–

Ocean DYNN

4.5guided9 min

Meditation From Turning Forgiveness Around

Judi Cohen

4.5guided9 min

Embodiment Meditation Through The Chakras To Ground Yourself

Chantal Oxley

4.5guided19 min

Hold Space For Another's Healing

Hayley Zammit

4.5guided11 min

Meditation For Your Sign: Taurus

Becky Baker

4.3guided6 min

Connect To The Light

Intuition for Life

4.4guided18 min

The Desire Affirmations - Day 8 of 28

Lady Moonlight Meditation

4.4guided12 min

Finding Your Fab 5 - Discovering What Your Core Desires Are

Tamiah Johnston

4.5guided22 min

Viveka & Vairagya –13– Non-Attachment And Self-Mastery

Ocean DYNN

4.4guided18 min

Receive Guidance From Your Spirit Guides

Joy D

4.4guided26 min

Tonglen Meditation

Sonja Lockyer

4.4guided9 min

Change your perception -Part 1 - Programme the mind

Louise Hallam

4.4guided16 min

The Spirit Of Christmas: Peace & Renewal

Ana

4.3guided3 min

Harmony

Audra Bear

4.2guided7 min

Fear Of Being Authentic

Lynn Fraser

4.3guided13 min

Connect To Your Guides & Angels Guided Meditation

Spirit Mamas

4.4guided9 min

Tapping Into The Nourishment Within

Aaran Solh

4.4guided20 min

Mother Earth Conversation Meditation

Insight Timer Earth

4.4guided17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided5 min

For Kids: Confidence

Brian Hyman

4.4guided17 min

Small Changes Can Lead To Big Joys

Zachary Phillips

4.4guided5 min

For Kids: Confidence

Brian Hyman

4.4guided29 min

Guided Delta Binaural Beats Journey Into The Throat Chakra

Healing Vibrations

4.4guided9 min

Guided Visualization | Speaking From The Heart (10 Min)

Christina Mattison

4.4guided5 min

Short, Daily Meditation

Valeria Kechichian

4.4guided8 min

Let Me Feel Your Magic

Laura Moncrieffe

4.4guided12 min

Waking Up Your Heart Energy Meditation

Ingunn Y

4.3guided7 min

New Beginnings/The Gift Of The Day

Liz Montes

4.4guided20 min

Watching Our Thoughts & Being Mindful

Genna Rose Giannetti

4.4guided13 min

Awakening The Head, Heart, And Gut

Rachel Korb

4.4guided8 min

Affirmations For Magic And Miracles

Mary Grace McLeod

4.4guided3 min

A Loving-Kindness Practice For Loved Ones In Isolation

Mary Lovegrove

4.3guided16 min

All Is Part of Everything Talk + Meditation

Tony Samara

4.3guided21 min

Connect Us To The Abundance Of Life

Tony Samara

4.3guided5 min

Giving And Receiving Compassion

Justine Grosso

4.4guided22 min

You Are The Vast 'One' Meditation

Stephanie Aurand

4.4guided2 min

Bite-Sized Meditation: Be Most Excellent

Mike Carnes

4.4guided3 min

Intro To Meditation

Emilio Jose Garcia

4.2guided11 min

Meditation for the Month of Leo

In Memory of Karen Berg

4.3guided34 min

Yoga Nidra For Deep Sleep And Connection

Anna Langston

4.4guided29 min

CMP Finding Joy In Others' Joy

Community Mindfulness Project

4.4guided6 min

Mindful Minutes: Walking Meditation

Matthew Jonas

4.3guided24 min

Guided Chakra Healing Meditation

Return To Wisdom with Ancestral Medium Jenn LeFevre

4.4guided3 min

Light Stories - The World Is A Beautiful Place Meditation

Ruben Reehorst

4.4guided10 min

Calm, Connected, Safe, And Supported

Aleya Dao

4.4guided3 min

Listen For Your Wholeness

Beth Berila

4.2guided20 min

Loneliness Meditation

Liora Brunn

4.4guided1 min

Cohesion - A Mindful Moment

Cantor Kerith Spencer-Shapiro

4.4guided19 min

Self Compassion The Journey: A Muscle We Can Exercise!

PacificCoastZen (Kim)

4.4guided13 min

Body Mindfulness And Support

Amy Jahn

4.4guided32 min

CONNECT: Sacred Community

Laughing Lotus Wellness

4.3guided4 min

Souldivine Moment - Spiritual Wealth

Lauren Porchia

4.4guided15 min

Grounding Meditation - 15 Minutes

Mike Richards

4.4guided1 min

One Connection (1) : Time-Friendly Affirmations

Stephanie Aurand

4.4guided13 min

Lovingkindness Mindfulness Meditation

Gretchen Haist

4.2guided7 min

Meditation on Loving Kindness

Matthew Jonas

4.4guided8 min

Connect With Your Inner Radiant Light

Tiffany Thexton

4.3guided24 min

Bridging the Racial & Cultural Divide Part 2: Meditation

Joseph McClenton

4.4guided2 min

The Wisdom Of The Moon Lives In Your Soul

Isabella

4.4guided7 min

Who Is She

Sophia Wood Massicotte

4.4guided21 min

Lovingkindness Practice

linda kantor

4.4guided11 min

Guided Body Gazing Exercise

She Thrive's Women's Health

4.3guided2 min

Affirmations For Overcoming Jealousy

Janice Formichella

4.4guided11 min

Breath & Moon Visualization For Grounding And Rest

Nidhi Jain

4.3guided14 min

Rekindle The Love with Affirmations

Fernando Albert

guided30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

4.4guided10 min

Scan Your Body Meditation

Anna Lepeshko

guided9 min

The Mindful Mirror: A Guided Awareness Practice

Jack Schnall

4guided20 min

Inner Universe Exploration

Vanessa Garbellini

guided6 min

Lasting Love: Strengthen Your Relationship Every Day

Dr. Zeal Okogeri

guided9 min

Meditation From Winning & Influencing Mindfully

Judi Cohen

1guided13 min

Childs Play Observation For Parents

Gertruud Schalen

3.3guided16 min

Age Of Aquarius Meditation

MaryLisa Emery MSc

guided28 min

Arbor Meditation

Sean Michael Imler

guided8 min

Peace Practice Invocation Prayer And Mantra

Karima

4.2guided23 min

Four-Part Breathing For Relaxation

Maria Humphreys

4.1guided9 min

Meditation For Setting Boundaries

Kate Truitt

guided22 min

Day 2 - Deepening Connection Through Mycelial Awareness

Maru van Donselaar

4guided10 min

Nurturing Equanimity: For Parents

Bessy Vazzocchi

guided9 min

Meditation From Love And Intention, Even Now

Judi Cohen

guided8 min

Meditation For Relaxation

Mystic Market

0guided10 min

How Present Are You?

Ann Liu

guided6 min

Awareness Of People Just Like You

Kelly zUra Vettor

4guided8 min

50:50 Attention When Relating To Others

Iris Ruff

4guided14 min

Connect With All Aspects Of Yourself (For Females)

Joy D

4.2guided19 min

Connecting With Omnipresence

Genna Rose Giannetti

guided11 min

Connect With Intuition (Creative Center)

Amadeus Persson

guided5 min

What Does Love Motivate, For You?

Judi Cohen

4guided8 min

A Meditation On Balancing On Shaky Ground

Judi Cohen

guided6 min

Co-Regulating Pain: Creating Safety

Destiny Davis

guided6 min

For When You Are At Wits End With Your Children

Maureen Kane

4guided5 min

Reconnecting With The Earth

Marion Miller

3guided15 min

Exploring Our Quantum Potential

Kristen Simonds

3guided5 min

Mindful Minute: When You’re At A Loss For Words

Barbara Badolati

3guided8 min

A Meditation From Making Enthusiasm Cool Again

Judi Cohen

guided8 min

A Meditation From The Truth About Uncompromising Truth

Judi Cohen

guided3 min

Presencing Together To Normalize Silence In Groups - 3 Min

Art Grau

4guided6 min

Reigniting Joy

Kathryn Brooks

1guided9 min

A Mediation From Learning To Tolerate Being Terrified

Judi Cohen

4.3guided16 min

Just Like Me

Mind With Heart

4.3guided18 min

Meditation To Equalize Your Mind, Body, Heart

Amanda Baker

4guided8 min

Beyond Free: Connecting Beyond Yourself

Rosalynne E. Duff

4guided27 min

Expanding Circles Of Gratitude

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

guided16 min

Cultivating Kindness Then Sending It Out

Claire Parsons

4.4guided11 min

Dropping In

Taylor Wilhelm

4.3guided9 min

Global Connection Meditation

Neil Seligman

guided9 min

Creating Space To Care About Ourselves And Others

Judi Cohen

4.2guided15 min

Immersion Meditation

Joelle Anderson

guided20 min

Unleashing Creativity: A Sacral Chakra Meditation

Meg Titcomb

guided13 min

Mindful Rest And Self-Love For Early Childhood Professionals

Dr. Andrew D.L. Goff

guided22 min

Self Compassion - Build Relationship With Yourself

Vaibhav Parashar

guided8 min

A Meditation From Why Change Is All The Things

Judi Cohen

1guided10 min

Love And Connection In The Early Childhood Classroom

Dr. Andrew D.L. Goff

4.2guided16 min

The Land Of Light

Sarah J'Vine

4.3guided1 min

Christmas Cheer : Time-Friendly Affirmations

Stephanie Aurand

guided15 min

Earth Element: Establishing Your Roots

Allison Schuette

4guided12 min

Future Self Meditation

Deborah Green

guided6 min

Compassion For The World - Just Like Me Meditation

Melissa Huang

guided9 min

A Meditation From The Practice Of Thinking Of Others

Judi Cohen

guided26 min

Mindfulness And Race (2)

Tim Lambert

3.8guided10 min

Breathe The World

Franziska

guided20 min

The Breath Of Winter (No Music)

Doug Anderson

guided9 min

Meditation From Suffering As The Most Ordinary Thing

Judi Cohen

4.3guided15 min

Roots + Waves

Kayel Carroll

guided10 min

639 Hz Meditation For Connection, Communication And Peace

Heart Resonance

guided8 min

A Meditation From Sitting Above The Fray

Judi Cohen

4.3guided29 min

The Soul Gardener - A Meditation To Nourish Your Soul

Frances Peterson - The Wise Oracle

guided15 min

New Earth Meditation: A Journey To Love And Unity

Ashley Oakes

4guided20 min

Cultivating Loving-kindness

Natalia Otálora

3guided30 min

Meditation For Global Peace

Anjani Amriit

guided28 min

Prenatal Meditation - Reimagine Family Life

Jugala Kishora Kishori

4guided11 min

Internal Elements Meditation

Bigger Life Adventures

4guided8 min

Heart Radiance Meditation

Asrael Zemenick

4guided22 min

Viveka & Vairagya –16– True Faith

Ocean DYNN

guided8 min

A Meditation From Ethics, Ferocity, And Harmony

Judi Cohen

guided10 min

A Meditation From Ending Up With The Goodies

Judi Cohen

4.3guided15 min

Giving And Receiving Compassion

MaryBeth Heatwole Moore

guided38 min

Jo's Drop-In Connecting To Mother Earth Meditation

Joanna Rushton

4guided17 min

The Path Of Divine Inner Romance As A Path To Ecstasy

Jasmeen Hana

4.2guided4 min

Open Your Heart

Janet Grace Nelson

guided5 min

A Meditation On The Three Marks Of Existing As A Lawyer

Judi Cohen

4guided9 min

A Meditation From Meditation That Unlocks Wisdom

Judi Cohen

4guided15 min

Meditation Upon Divine Connection

Arminda Machado Ferreira

4guided8 min

Meditation From Writing My Father's Obituary

Judi Cohen

4.4guided11 min

Rediscovery With Help From Your Inner Child

Compassionate Talk Therapy

guided6 min

Becoming A Supportive Partner

Mental Medicine Group

guided5 min

Deep Presence And Deep Heart Connection

Toms Astahovskis

guided8 min

Communing With A Tree At Your Workplace

Melissa Huang

3guided1 min

A Meditation On When Our Best Falls Short

Judi Cohen

3guided9 min

Deep Connection With Your Baby - You Are Enough!

Agustina Grima

guided9 min

Compassion For All

Judi Cohen

guided13 min

Mediation From Bowing Out Of 2023 And Into 2024

Judi Cohen

guided12 min

Crystal Healing Energy

Bryan Kelly

guided6 min

A Mediation From Choosing A Theme For 2025

Judi Cohen

4.3guided10 min

Healing Our Work Environment

Iris Sierras

guided8 min

Daily Magic For Peace | #94 | Your Open Arms

Colleen Thomas

4guided8 min

Being With Your Furry Friend

Cath Yu

guided11 min

The Heart Chakra Pillar

Carolyn King

guided14 min

Connect to your Ancient Divine Feminine Tribe

Julie Zdravkovski

guided8 min

Meditation From Wise Lawyering: Practicing Peace

Judi Cohen

3guided17 min

Float In The Sea, Let Go Of Stress, Connect With The Heart

Kendra Hasse

guided5 min

30 Days Of Gratitude – Day 25: I Am Grateful For Support

Kavita Broussard

guided39 min

1st Rauhnight: Grounding, Release & Asatoma Mantra Ritual

Monika Loe

3guided9 min

A Meditation On The Potential Of Scary Moments

Judi Cohen

guided22 min

Viveka & Vairagya (Anapanasati) –39– Good Karma Seeds

Ocean DYNN

4guided21 min

Your Essence | Guided Visualization And Meditation

Jill Lindsay

guided51 min

Earth Elemental Healing

Rosalie Querin

guided5 min

Guided Meditation For Parents With Attention-Seeking Kids

Julie Freedman Smith

guided29 min

Om Brahma Nama - True Self

DeAnna Houston

4.2guided3 min

Creating Presence Within The Self

Evacheska deAngelis

4.3guided18 min

Forgiveness To Men Visualisation

Justyna Kucharska

guided15 min

Loving Kindness Meditation: Cultivating Compassion

Sarah

guided10 min

Evening Meditations For Couples - Loves Tests

Felix Schaefer

4.2guided7 min

Visualizing Family

Penelope Mavor

3guided8 min

Exploring Loving-Kindness

Judi Cohen

guided42 min

6th Rauhnight: Forgiveness, Release & Asatoma Mantra Ritual

Monika Loe

3.8guided16 min

Expansion Meditation

Joelle Anderson

3.8guided14 min

Call For Help: Breath, Call, Comfort (With Music)

Diana Partington, LPC-MHSP. M.Ed

4guided3 min

Seeing With The Eyes Of Your Heart (3 Min)

Pasha Lyndi

guided39 min

Yoga Nidra For Collaboration

Innerspace Revolution

guided27 min

Light Within - A Guided Visualization For Renewal

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4guided8 min

Practice: Courage & Grace

Judi Cohen

4.2guided4 min

Journey to the Exploration of the New Economy

Wacuri™ - Wake Up Curious

1guided12 min

Becoming And Unbecoming: A Journey Through Womanhood

Wendy Obstler

3guided25 min

Deep Body Scan Holding Gratitude For Your Body

Emma Grant

4.2guided23 min

Four-Part Breathing For Relaxation

Maria Humphreys

guided8 min

Peace Practice Invocation Prayer And Mantra

Karima

guided28 min

Arbor Meditation

Sean Michael Imler

guided24 min

Day 4 - Building A Supportive Network

Maru van Donselaar

4guided8 min

Meditation From Choosing To Be A Warrior

Judi Cohen

guided11 min

Interconnection

Jess Spain

4.3guided15 min

15 Minute Loving Kindness Meditation

Jenna Manders

4.2guided6 min

Simple Exercises For Couples To Deepen Your Connection

Marina Arruda

guided9 min

Meditation From Suffering As The Most Ordinary Thing

Judi Cohen

3guided30 min

Meditation For Global Peace

Anjani Amriit

guided5 min

30 Days Of Gratitude – Day 25: I Am Grateful For Support

Kavita Broussard

guided22 min

The Meditation Every Parent Needs To Calm An Anxious Child

Kanika Vasudeva | Art Of Life Center

guided51 min

Earth Elemental Healing

Rosalie Querin

4.3guided1 min

Christmas Cheer : Time-Friendly Affirmations

Stephanie Aurand

guided15 min

Earth Element: Establishing Your Roots

Allison Schuette

4guided6 min

Mindful Minutes: Deep Listening

Matthew Jonas

4guided21 min

Your Essence | Guided Visualization And Meditation

Jill Lindsay

guided9 min

Sending Distance Reiki To A Plant

Eden Sipperly

4.3guided7 min

Exhale Peace

Patrick Dewane

guided8 min

Preparation For Wise Communication

Judi Cohen

4.1guided16 min

Cultivating Joy - Body, Heart & Mind

Melanie Tamara Pescud

guided28 min

Allowing Your Presence

Tania Castilho

4guided9 min

Never Alone: A Meditation On Sangha And Nature

Erin Joy Tom

guided11 min

Connecting To The Moment Meditation

Pascale Harrison

guided15 min

Sinking Into Earth - An Embodied Grounding Ritual

Allure Meditations

4.3guided9 min

Connect With Your Creative Wellspring Visualization

Jenni Wood

4guided13 min

Meditation For Centering

Anne Rodgers

guided13 min

Christmas Meditation For Those Experiencing Loss

Kristen Simonds

guided8 min

Breath Awareness Practice - Joyful Effort

Judi Cohen

guided4 min

33 Powerful Daily Intention Meditations: Day 27 | Oneness

Julie Reisler

guided31 min

Cultivating Loving-Kindness Meditation

Brenna Ricci

guided6 min

Honoring A Workplace Outside Of Your Own Work

Melissa Huang

guided7 min

Forest Of Ancestors: A Spiritual Connection Meditation

Stacey Dutton, PhD

3guided21 min

Spiritual BFF | Guided Visualization And Meditation

Jill Lindsay

4guided6 min

Earth In Mind - Loving-Kindness

Alexandra Rossi

guided16 min

Just Like Me: Connecting Through Common Humanity

Allison Schuette

2guided11 min

Just For You

Ann Liu

4.3guided5 min

The Self-Compassion Practice - A Micro Practice

Karen Liebenguth

guided9 min

Evening Meditations For Couples - Joy And Sorow

Felix Schaefer

4.1guided7 min

7-Minute Couples Connection Meditation (No Music)

Alexander Ingster Hofgren

guided18 min

Coming Home To Yourself: A Mindful Reset For Remote Workers

Chris Norris, MSW

4.3guided12 min

Mantra To Attract Love

Anjani Amriit

4guided13 min

Lovingkindness Meditation For Couples

Lisa Malinowski Kamran

4guided8 min

Non-Judgment Meditation – Letting Go Of Comparisons

Romi Ochwani

guided9 min

Sacred Cultural Sites | Magic For Ukraine

Colleen Thomas

guided8 min

Advocates & Decision Makers | Magic For Ukraine

Colleen Thomas

guided11 min

Ukrainian Artists & Musicians | Magic For Ukraine

Colleen Thomas

guided13 min

Weaving Hopes For A Bright Future | Magic For Ukraine

Colleen Thomas

4guided6 min

Open, Honest, Here

Joshua Rasco

guided16 min

Calming Meditation For Stressed & Overwhelmed Parents

Kanika Vasudeva | Art Of Life Center

4.3guided7 min

Enter The Stillness

Alta Lourette

guided16 min

Meditation For Aquarius Moon

Ashley | Awake In Wellness

3guided4 min

Yew Tree Meditation

Julia E. Dyck

4.3guided9 min

Expansive Loving-Kindness Practice

Rachel Cole

3guided1 min

Practice: Gratitude

Judi Cohen

guided20 min

Astral Adventures S3EP4 Healing Terra

Joy D

4.1guided16 min

Divine Love Activation

Valeri McLaughlin

0guided16 min

Good Night, Medellin, Colombia

Stephanie Jane Holcombe

guided13 min

You're Not Alone

MaryRania Zatout

4guided5 min

Reconnecting With The Earth

Marion Miller

3guided5 min

Mindful Minute: When You’re At A Loss For Words

Barbara Badolati

guided8 min

A Meditation From The Truth About Uncompromising Truth

Judi Cohen

3guided15 min

Exploring Our Quantum Potential

Kristen Simonds

guided6 min

For When You Are At Wits End With Your Children

Maureen Kane

4.1guided15 min

Road To Here - #13 Breath Of Love

Jaran de los Santos Olsen

4.3guided12 min

Mantra To Attract Love

Anjani Amriit

guided18 min

Coming Home To Yourself: A Mindful Reset For Remote Workers

Chris Norris, MSW

4.1guided9 min

No One Is An Island

Sharon Southwell

4.3guided9 min

Connect With Your Creative Wellspring Visualization

Jenni Wood

4guided8 min

50:50 Attention When Relating To Others

Iris Ruff

guided5 min

What Does Love Motivate, For You?

Judi Cohen

3guided16 min

Connecting To The Divine

nicola rose

guided6 min

Lasting Love: Strengthen Your Relationship Every Day

Dr. Zeal Okogeri

guided30 min

Transmission: Letting Go Without Losing Yourself

Astuti Martosudirdjo

3guided8 min

A Meditation From Making Enthusiasm Cool Again

Judi Cohen

4.4guided10 min

Scan Your Body Meditation

Anna Lepeshko

4.3guided7 min

Your Inner Weather

Marion Miller

4guided3 min

Vam – Unlocking Creativity And Joy Through Sound (Talk)

Monika Loe

guided8 min

Breathing As A Connection To Others

Melissa Huang

guided26 min

Discovering Each New Day

Tania Castilho

guided63 min

Affirmations For Attracting Females

Harmooni

guided6 min

The Soul & Science Of Calm: A 5-Element Meditation

Christine Fox

guided10 min

Tap Into Divine Guidance When You're At A Crossroad

Cindy & Nicole Bain

2guided9 min

Giving And Receiving

Abby Turner

guided9 min

Evening Mediations For Couples - Sacrifice

Felix Schaefer

4guided21 min

It’s Okay To Smile

Helanah

4guided27 min

Mystical Forest Journey Of Connection

Tamiah Johnston

 

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