07:32

7-Minute Couples Connection Meditation (No Music)

Name: 7-Minute Couples Connection Meditation (No Music)
Uploaded: 2020-04-13T17:26:03.000Z
Duration: 7 min 32 s
Channel: Alexander Ingster Hofgren
Description: This practice is a great way for helping couples to connect quickly. After the meditation, I could recommend you to either be physical with each other or to check-in about how you feel and how your day has been. Enjoy. Note: Be seated in front of each other before starting the practice.

by Alexander Ingster Hofgren

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

385

This practice is a great way for helping couples to connect quickly. After the meditation, I could recommend you to either be physical with each other or to check-in about how you feel and how your day has been. Enjoy. Note: Be seated in front of each other before starting the practice.

Couples Connection Meditation Breathing Relaxation Awareness Kindness Joy Growth Deep Breathing Partner Connection Body Relaxation Present Moment Awareness Loving Kindness Sensory Awareness Relationship Bonding Joy And Ease Personal Growth Relationships

Meet your Teacher

Alexander Ingster Hofgren

Stockholm, Sweden

Meet your Teacher

Alexander Ingster Hofgren

Stockholm, Sweden

© 2026 Alexander Ingster Hofgren. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.