21:12

It’s Okay To Smile

Name: It’s Okay To Smile
Uploaded: 2020-12-18T01:42:19.000Z
Duration: 21 min 12 s
Channel: Helanah
Description: In a world that offers us stress and anxiety - when we feel overwhelmed and nervous about what's to come - we open our minds and simply breathe. Allow this meditation to remind you that it's okay to smile.

by Helanah

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In a world that offers us stress and anxiety - when we feel overwhelmed and nervous about what's to come - we open our minds and simply breathe. Allow this meditation to remind you that it's okay to smile.

Stress Anxiety Breathing Acceptance Peace Self Observation Authenticity Detachment Gratitude Deep Breathing Self Acceptance Inner Peace Self Judgment Release Smiling Technique Smiling

Meet your Teacher

Helanah

Philadelphia, PA, USA

Meet your Teacher

Helanah

Philadelphia, PA, USA

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