13:44

Mediation From Bowing Out Of 2023 And Into 2024

Name: Mediation From Bowing Out Of 2023 And Into 2024
Uploaded: 2023-12-29T18:00:15.783Z
Duration: 13 min 44 s
Channel: Judi Cohen

by Judi Cohen

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

I’ve been thinking about how to say goodbye to 2023. It feels like bowing out of a circle to which, yes, I could definitely say good riddance. But what about all the good? By recollecting and bowing to that goodness, could the scales (of the heart? of justice?) tip just a little (more) towards kindness and wisdom, as we turn, inevitably, towards 2024? This is also what I've been wondering: how to turn towards, and what to aspire to in 2024.

2023 Meditation Gratitude Compassion Reflection Anjali Mudra Self Care Kindness Wisdom Self Compassion Aspirations Compassion Reflections Support Reflections Teacher Reflections

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

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