♪♪ ♪♪ ♪♪ ♪♪ Begin by settling into your space.
It's an option for you to be seated,
Cross-legged,
Seated on a pillow or a prop,
Or you may lay down to receive the full experience.
♪♪ Begin taking a couple of deep breaths in through the nose and out through the mouth.
Three cycles of this breath to settle into your body and into your current energy,
Allowing your shoulders to fall away from the ears.
Allow your breath to flow easily and effortlessly through your body.
Begin imagining bringing your awareness to your heart space,
Checking in to get a sense of where this energy is expanding to.
If it feels a little far away from your heart,
I invite you to bring this energy a little closer to you.
With this current connection and process,
It's solely you.
This is your experience.
So by bringing this energy close,
You are cutting cords to any influences that you may have had in your day.
Take a deep breath in and exhale,
Settle in.
Now gathering this light into your heart,
Allowing this light to travel down your body through the root into the earth,
Traveling all the way down,
Entering the core.
Your next inhale,
Inhaling all of that light back up into your root and land at your heart.
Taking a breath here,
Allowing that energy to arrive and shift for you.
Taking a few breaths in this moment,
Sensing into the shifts that are happening,
Feeling a little more grounded and deeply connected.
Your next inhale,
Send that light all the way up.
As your awareness and consciousness arrives with your spirit team,
Take a moment to sense into this sensation as you start to greet your gatekeeper.
Just bringing your awareness to your third eye,
Just starting to gaze around and observe where you have all landed,
You and your team have landed.
To be present in this full divine energy and essence of all of your spirit team combined.
As you all settle in to the space,
Just honor where you are.
Take a moment to just gather any initial questions you may have or comments.
Just saying that in your mind's eye,
Allowing that to land in the space.
This could be a small request or an intention for this gathering.
Your team,
Your spirit team,
Your divine essence team agrees to your intention for this gathering today.
The common intention of creating space for these gatherings is to connect and build a relationship with this divine team,
An energy that is connected to you so deeply.
Take a moment now to gaze around the space,
Gaze around the room,
Gaze around the circle.
Imagine the energy that you are connecting with directly at this moment.
Maybe nod your head or send a smile across.
Just connecting here.
Allowing your energy to really guide this experience.
It takes a few moments to try on a question.
No question is too general.
It just creates the conversation and sets the tone for the space and the experience.
Trust in what is coming to your mind.
Whichever words you want to express is important regardless.
Taking the next 10 minutes to just connect with the energy,
The intention,
And anything that you would like to ask.
Allow your energy to just guide the experience,
Whether it is just to feel and sense into the energy.
Creating this space is creating healing and expansion just through your intention to be here with them.
If you feel at any moment that you need a little more anchoring,
Just send some of your light back down into the earth and the core of the earth to anchor once again.
Enjoy this experience for the next few minutes.
♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ ♪♪♪ If you have extra energy and essence in your heart,
You're welcome to expand this a little farther out.
Maybe sending love to someone else in your life.
And at this time,
If it's more self-love needing to be received,
Keep this energy close to your heart.
Inviting you to fully ground.
Recycling anything that doesn't serve the wisdom you receive today.
Exhaling that down into the core of the earth.
Recycling that energy.
Letting it arrive back into your heart for a final inhale and exhale with your eyes closed.
Placing your hand on your heart.
Flutter your eyes open and fully arrive back into your physical space.
As a reminder,
You are fully open at this moment in time,
So your team invites you to spend about 10 minutes free-flow writing to capture what you've received today.
And if writing doesn't serve you today,
Get out a voice recorder and just record what you're thinking into the recorder to capture your voice.
So you can listen back later.
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