
17:51
17:51
Float In The Sea, Let Go Of Stress, Connect With The Heart
by Kendra Hasse
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
92
Travel to the sea, imagine how you float on the sea, completely connected with yourself and the energy of the sea. In this way, you can give yourself the space, the peace, and the time to listen to your heart. It helps you to let go of your stress. What is really stressing you out? How can you better deal with stress and let it go? Feel free to have something to write with you to jot down your thoughts after the meditation. Enjoy meditating
BreathingStressBody AwarenessSelf InquiryNatureMeditationRelaxationPeaceSelf ConnectionHeart BreathingInner DialogueNature ConnectionBody Sensations AwarenessOcean VisualizationsVisualizations
Meet your Teacher

Kendra Hasse
Medellín, Medellin, Antioquia, Colombia
