
05:01
05:01
A Meditation On The Three Marks Of Existing As A Lawyer
by Judi Cohen
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Three Things I Know For Sure Three things I know for sure: everything is always changing. When something good happens and I never want it to change, there it goes, slipping right through my hands. That’s the second thing I know. And the third thing I know is that impermanence, my inability to pin my “self” down, which amounts to just being human - it's hard. And, it’s doable. I know that because we’re all doing it
MeditationImpermanenceSelfChangeDoableBreathingPresent MomentBody AwarenessCompassionNon AttachmentSelf AwarenessGratitudePosture AlignmentConscious BreathingPresent Moment AwarenessSound AwarenessImpermanence ContemplationSelf CompassionBody Sensations AwarenessHumansPosturesSounds
Meet your Teacher

Judi Cohen
Sonoma, CA, USA
