A Meditation On The Three Marks Of Existing As A Lawyer
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A Meditation On The Three Marks Of Existing As A Lawyer

by Judi Cohen

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6

Three Things I Know For Sure   Three things I know for sure: everything is always changing. When something good happens and I never want it to change, there it goes, slipping right through my hands. That’s the second thing I know. And the third thing I know is that impermanence, my inability to pin my “self” down, which amounts to just being human - it's hard. And, it’s doable. I know that because we’re all doing it

MeditationImpermanenceSelfChangeDoableBreathingPresent MomentBody AwarenessCompassionNon AttachmentSelf AwarenessGratitudePosture AlignmentConscious BreathingPresent Moment AwarenessSound AwarenessImpermanence ContemplationSelf CompassionBody Sensations AwarenessHumansPosturesSounds

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA