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Viveka & Vairagya (Anapanasati) –39– Good Karma Seeds

Name: Viveka & Vairagya (Anapanasati) –39– Good Karma Seeds
Uploaded: 2024-12-01T12:17:47.873Z
Duration: 22 min 59 s
Channel: Ocean DYNN
Description: Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation guides you through Anapanasati, focusing on mindful breathing and reflections on Viveka (discernment) and Vairagya (detachment). It emphasizes relaxation, self-awareness, and understanding the deeper connections between our thoughts, emotions, and health.

by Ocean DYNN

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Welcome to "Unconditional Love – Viveka and Vairagya: Yoga of Liberation, an Anapanasati audio-guided 39 meditations." This meditation guides you through Anapanasati, focusing on mindful breathing and reflections on Viveka (discernment) and Vairagya (detachment). It emphasizes relaxation, self-awareness, and understanding the deeper connections between our thoughts, emotions, and health.

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

Meet your Teacher

Ocean DYNN

Ubud, Gianyar Regency, Bali, Indonesia

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