12:09

Becoming And Unbecoming: A Journey Through Womanhood

Name: Becoming And Unbecoming: A Journey Through Womanhood
Uploaded: 2024-12-03T06:30:52.652Z
Duration: 12 min 9 s
Channel: Wendy Obstler

by Wendy Obstler

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you through the transformative journey of womanhood, exploring the physical, emotional, and societal changes women experience. It invites reflection on the cycles of becoming and unbecoming, honoring the weight women carry and the resilience within. Through breath and visualization, you'll release what no longer serves you and reconnect with your inner strength, leaving you grounded and empowered. Background music provided by Stormby

Womanhood Transformation Breath Visualization Emotional Release Self Compassion Resilience Empowerment Reflection Collective Experience Womanhood Transformation Breath Awareness Body Gratitude Hormonal Reflection Flame Visualization Cyclical Nature Physical Self Connection

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA

Meet your Teacher

Wendy Obstler

Los Angeles, CA, USA

© 2026 Wendy Obstler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.