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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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5guided•33 min
Higher Light Decree: Clearing And Upgrading The Heart Chakra
Steve Nobel
4.8guided•25 min
Clear Your Mind - Throat, Third Eye, & Crown Chakra Cleanse
Healing Vibrations
4.8guided•19 min
Breathwork Session To Feel More Love
Alisha
4.8guided•10 min
Evening Wind Down: Breathe & Let Go
Stuart Sandeman
4.9guided•5 min•
I Arise Today - A Morning Prayer
Tony Brady
4.9guided•16 min
Recharge Your Energy (A Meditation For People Pleasers)
Darius Bashar
4.7guided•19 min
The Gift of Presence
Franko Heke
4.8guided•23 min
Your Heart A Flower: Thich Nhat Hanh
Jamen Moss
4.7guided•28 min
You Are Not Your Thoughts
Stressfit
4.7guided•5 min
5-Minute Slow Down
Carrie Suwal
4.9guided•33 min
Spring Equinox Transmission: New Growth And Possibilities
Steve Nobel
4.9guided•41 min•
Classic Yoga Nidra Guided Meditation For Calm
Julie Murphy Yogaressa
4.8guided•32 min
Healing Unconscious Pain & Energy Cleanse
Elif Hurdogan & Phil Geelhoed
4.9guided•20 min
Yoga Nidra - Whole & Home Restful Embodiment
Ellanah Marina Rose
4.9guided•20 min
So Ham Mantra Meditation
Selena Lael
4.9guided•28 min
Yoga Nidra - Infinite Space
The Relaxationist
4.8guided•30 min
Mindfulness Of Breathing - Danayutta
London Buddhist Centre
4.8guided•8 min
MIDL 1 / 7: Grounding in Body
Stephen Procter
4.8guided•19 min
Deepening Into Stillness With Loving Awareness - 999Hz
Ellie Eckerle
4.8guided•11 min•
Morning Body Scan: Sunlight & Presence
Natalie Moon
4.9guided•18 min
Self Soothing Meditation (Grounding Through Touch)
Darius Bashar
4.8guided•12 min
Somatic Centering
Aspen Marino
4.9guided•40 min
Cultivating Resilience
Thomas Richardson
4.9guided•29 min
Create Space For Healing & Growth
Daniel Cerny
4.8guided•10 min
10 Minute Body Scan
Chelsea Pottenger
4.8guided•13 min
Birthday Meditation
Douglas Robson
4.8guided•19 min
Shed The Challenges In Our Life
Bodhi Samuel
5guided•30 min
Holy Rosary - The Joyful Mysteries
Carel-Piet van Eeden
4.7guided•5 min
Slow Down Your Breath
Keith Macpherson
4.8guided•12 min
Grounding Guided Meditation
Naomi - Soul Tranquility Healing
4.9guided•10 min
Psalm 9, Part 2: A Lectio Divina
Nicky Temple
4.9guided•9 min
Walking Meditation : Walking Mindfully In The Present
Laura Metzdorff Rivera
4.9guided•32 min
Advaita Vedanta Guided Meditation #44
Swami Viditatmananda Saraswatiji
4.7guided•9 min
The Joy Of Being
The Drunken Monk
4.8guided•17 min
Healing With Compassion
Sound Alchemy | Nina Marie
4.8guided•5 min
5-Minute Journey To Presence
Yogi Bryan
4.7guided•29 min
Be Still, Know I AM
Patricia Cockerill and Jo Mooy
4.9guided•14 min
Seeing Winters Depression Differently
Charlotte Cooper
4.8guided•15 min
Landing Into Presence - Meditation 43
Henrik Lennartsson
4.9guided•9 min
Observe Your Mind
Robert
4.8guided•7 min
Divine Masculine Affirmations For Sacred Masculine Energy
Bruce Cohn
4.9guided•10 min
Prosperity Declaration #5
Radiance
4.9guided•11 min
Lectio Divina: Matthew 6:9-13 (Lord's Prayer)
Dave Tucker
4.8guided•25 min
Staying Calm During The Storm
Elliott Treves
4.8guided•13 min
Expand And Contract In The Quantum Now
Sabine Priestley
4.7guided•4 min
To Begin Your Day
Bethany Chu
4.9guided•6 min
Feel Nourished Walking On The Earth
Shanti Douglas
4.7guided•7 min
Mindfulness For Couples | Looking Deeply
Randi-Mae
4.7guided•8 min
Accepting What Is
Nicole Richards
4.7guided•8 min
MIDL 7 / 7: Grounding in Calming
Stephen Procter
4.8guided•13 min
Liberate Your Happiness
Elliott Treves
4.9guided•16 min
Right Here Beside You
Carla Beharry
4.9guided•36 min
Introduction To Yin Yoga (no Background Sound)
Victoria Ucele
4.8guided•12 min
Tending Your Trauma - Deep Orienting Practice
Bhanu Joy Harrison
4.8guided•15 min
I'm Present Now 1/10: Follow Your Breath
Albina Locarno
4.8guided•10 min
Ten Minute Grounding iRest With Jaene
Jaene Leonard
4.8guided•16 min
Being In This Moment - Extended Version
Keziah Gibbons
4.8guided•6 min
A Brighter Day Today
JuneB
4.9guided•20 min
ACIM Lesson 194 Contemplation
Meditations on A Course in Miracles Lessons
4.7guided•8 min
A Little Bit Of Patience Goes A Long Way
Dhyana Gill
4.8guided•9 min
Healing Hands Breathing Practice
Christie Vallance
4.8guided•28 min
I’m Present Now 9/10: Everything Flows
Albina Locarno
4.8guided•10 min
Lectio Divina: 1 John 5:14
Dave Tucker
4.7guided•16 min
Love Is Already Here: How To Remember
Carolyn Anne Budgell
4.9guided•31 min
True Power - Fierce Compassion
Nicola Amadora PhD.
4.8guided•28 min
Letting Go With Yin Yoga
Victoria Ucele
4.9guided•5 min•
I Give My Attention: A Psalm Of Mental Strength
Jess Bielman
5guided•16 min•
Set Intentions, Not Expectations
Eileen Rose Miles
4.9guided•9 min•
Grounding With Your Senses
Alison Crofton
5guided•61 min
Transforming Thoughts Into Presence
Shai Tubali
5guided•6 min
Gratitude Prayer Meditation #1
Saad Ahmed
4.8guided•57 min
Yoga Nidra - Step Out Of The Busyness
Amanda Penalver
4.7guided•1 min
77 Seconds #1 (Behind Your Eyes)
Reuben Lowe
4.7guided•16 min
Psychic Sphere - Meditate On Your Inner Knowing & Intuition
Cindy Bowen
4.9guided•8 min
Forest Meditation
Fiona
4.8guided•10 min
Calm And Reassurance
Brinny Does
4.6guided•10 min
Just Be
Tom Evans
4.7guided•7 min
Calming Mindfulness Meditation
Alyssa Chanelle
5guided•19 min
Polyvagal Heart Meditation | Social Engagement System
Abi Beri
4.8guided•22 min
Chakra Healing & Balancing
Moira Hutchison
5guided•8 min•
A Spa Treatment - Clean Your Mind
Saskia Lightstar
5guided•42 min
Exploring Embodying Your Body Fully. In Body, Mind, & Spirit
Asher Brooks Searle
4.9guided•19 min•
Identity Shifting Meditation: Step Into Your Future Self
Anthony V. Lombardo
4.8guided•33 min
Soulful Self-Love
Lou Redmond
4.7guided•15 min
MIDL 15min 17 / 20: Observing Past, Present & Future
Stephen Procter
4.9guided•13 min
Sacred Moments: Daily Intentions And Embracing Beauty
Lindsey O’Connell
4.7guided•40 sec
Morning Practice - Fully Present
Tanya Murphy
4.9guided•10 min
Concentration Meditation (Belly)
Moses Mohan
4.9guided•14 min•
Couples: Connect With Your Partner For Love And Intimacy
Keziah Gibbons
5guided•10 min
Living In Deep Time
Pat Divilly
4.7guided•1 min
Today Is A Beautiful Day - A Simple Energetic Activation
Judi Cranston - Soul Rocker
4.8guided•17 min
Peace & Serenity Journey (A Message From The Forest)
Amrit Sandhu
4.9guided•53 min•
Breathwork for Awakening: Powerful Chakra DMT w 856Hz
Carla Aspesberger
4.8guided•14 min
Rooted In Presence
Amy Aligned
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.8guided•14 min
Being Steady
Padma Gordon
4.8guided•12 min
Grounding Morning Meditation: A Deeper Connection To Self
Cara
5guided•32 min
Feminine Element
Dr. Meghan Roekle
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
4.7guided•6 min
6-Minute Morning Meditation To Check-In And Reset
Beth Callahan
4guided•7 min•
Pristine Presence
Desmond Devenish
4.7guided•7 min
Understanding The Faithfulness Of The Creator: Psalm 33 & 34
Lauren Crawford
5guided•9 min
Peace In Presence
Lourena Soave
4.9guided•12 min
Courage To Be Present In Our Heart
Lynn Fraser
4.8guided•43 min
Biofield Tuning - Personal Power
Mati Stegmann
4.8guided•11 min
The Super-Charged Meditation - BreathWork & Meditation
Mike Schurko
4.8guided•14 min
Divine Surrender
Arielle Margalit Hecht
4.9guided•8 min
August Ascension Forecast : Embodied Spiritual Abundance
Stephanie Aurand
4.8guided•14 min
Grounding & Connecting
Moira Hutchison
4guided•8 min•
Finding Presence
Vivian Fong
4.8guided•14 min
Vipassana Meditation For Beginners Day 4
Ryan Bean
4.7guided•1 min
Today Is A Beautiful Day - A Simple Energetic Activation
Judi Cranston - Soul Rocker
4.8guided•17 min
Peace & Serenity Journey (A Message From The Forest)
Amrit Sandhu
4.9guided•53 min•
Breathwork for Awakening: Powerful Chakra DMT w 856Hz
Carla Aspesberger
4.8guided•14 min
Rooted In Presence
Amy Aligned
4.9guided•18 min
Shake, Breathe, & Ground Back Into Your Peace
Jake Kokot
4.8guided•14 min
Being Steady
Padma Gordon
4.8guided•12 min
Grounding Morning Meditation: A Deeper Connection To Self
Cara
5guided•32 min
Feminine Element
Dr. Meghan Roekle
4.7guided•13 min
Make Room To Be Alive
Padma Gordon
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
4.7guided•6 min
6-Minute Morning Meditation To Check-In And Reset
Beth Callahan
4guided•7 min•
Pristine Presence
Desmond Devenish
4.7guided•7 min
Understanding The Faithfulness Of The Creator: Psalm 33 & 34
Lauren Crawford
5guided•9 min
Peace In Presence
Lourena Soave
4.9guided•12 min
Courage To Be Present In Our Heart
Lynn Fraser
4.8guided•43 min
Biofield Tuning - Personal Power
Mati Stegmann
4.8guided•11 min
The Super-Charged Meditation - BreathWork & Meditation
Mike Schurko
4.8guided•14 min
Divine Surrender
Arielle Margalit Hecht
4.9guided•8 min
August Ascension Forecast : Embodied Spiritual Abundance
Stephanie Aurand
4.8guided•14 min
Grounding & Connecting
Moira Hutchison
4guided•8 min•
Finding Presence
Vivian Fong
4.8guided•14 min
Vipassana Meditation For Beginners Day 4
Ryan Bean
4.9guided•33 min•
30 Min Yoga Nidra To Expand Love Within & Relax
Maria Kozak
4.7guided•12 min
Simple Box Breathing Meditation
Pat Divilly
4.8guided•13 min
Calm Is A Superpower
Hayley Carr
4.7guided•6 min
Loving Yourself: An Energetic Transmission
Julie Cusmariu
4.8guided•20 min•
Rebalance your energy
Stressfit
4.9guided•9 min
Psalm 9, Part 1: A Lectio Divina
Nicky Temple
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.7guided•4 min•
A Somatic Series: From Disconnection To Feeling Present
Rachel Fearnley
4.9guided•28 min
Yoga Nidra: Relax & Release Anxiety - 8
Sandeep | Nivritti Yoga
4.9guided•15 min
Presence Unfolded: Rediscovering Balance - Meditation 86
Henrik Lennartsson
4.7guided•20 min
Aligning With Your Breath
Breathe & Ground
4.8guided•10 min
Improve Your Attention With One Eye In And One Eye Out
Diana Hill
4.8guided•19 min
Spaciousness Of Being
ciska matthes
4.7guided•13 min
Sound Bath Guided Meditation
Ally Boothroyd
4.7guided•32 min
Full Body Scan
Makenna Paule
4.8guided•12 min
Visualizing And Repairing Boundaries
Dana Wheeles
4.8guided•6 min
Center & Find Presence: Meditation
Amy Aligned
4.7guided•10 min
Being With What Is
Emma Orlando
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•113 min
Meditation Practice To A Living Meditation (Replay No. 13)
Philip Wade
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•38 min•
Sleep Solitude: A Sonoran Desert Meditation
Clara Starr
4.8guided•15 min
Just Add Presence - Meditation 44
Henrik Lennartsson
4.7guided•15 min
Maximum Presence: Love & Release
Elliott Treves
4.8guided•13 min
Breath & Thought Awareness Meditation
Kelly Collins
5guided•30 min
2 To 1 Breathing - 30 Minutes
Mike Richards
4.9guided•5 min
Arrive And Centre
Danielle Bendall
5guided•34 min
Attend And Anchor (Focus Out Circuit)
Marcy Ahn Crawford
4.9guided•25 min
Way Of Meditation - Come Back & Begin Again
Daniel Roquéo
4.7guided•10 min
Healing Breathwork
Ben Holt
4.7guided•13 min
Divine Timing - Meditation
Andre Small
4.8guided•14 min
God Speaks To Us
Rev. Dr. Cindy Paulos Msc.D
4.8guided•26 min
Returning & Rest
Thomas J Bushlack
4.7guided•1 min
1 Minute Breath Between Now & What's Next
Brinny Does
4.8guided•19 min
Spaciousness Of Being
ciska matthes
4.7guided•13 min
Sound Bath Guided Meditation
Ally Boothroyd
4.7guided•32 min
Full Body Scan
Makenna Paule
4.8guided•12 min
Visualizing And Repairing Boundaries
Dana Wheeles
4.8guided•6 min
Center & Find Presence: Meditation
Amy Aligned
4.7guided•10 min
Being With What Is
Emma Orlando
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•113 min
Meditation Practice To A Living Meditation (Replay No. 13)
Philip Wade
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•38 min•
Sleep Solitude: A Sonoran Desert Meditation
Clara Starr
4.8guided•15 min
Just Add Presence - Meditation 44
Henrik Lennartsson
4.7guided•15 min
Maximum Presence: Love & Release
Elliott Treves
4.8guided•13 min
Breath & Thought Awareness Meditation
Kelly Collins
5guided•30 min
2 To 1 Breathing - 30 Minutes
Mike Richards
4.9guided•5 min
Arrive And Centre
Danielle Bendall
5guided•34 min
Attend And Anchor (Focus Out Circuit)
Marcy Ahn Crawford
4.9guided•25 min
Way Of Meditation - Come Back & Begin Again
Daniel Roquéo
4.7guided•10 min
Healing Breathwork
Ben Holt
4.7guided•13 min
Divine Timing - Meditation
Andre Small
4.8guided•14 min
God Speaks To Us
Rev. Dr. Cindy Paulos Msc.D
4.8guided•26 min
Returning & Rest
Thomas J Bushlack
4.7guided•1 min
1 Minute Breath Between Now & What's Next
Brinny Does
4.8guided•15 min•
Relax Stress & Anxiety: 5 Senses Mindfulness Meditation
Ellie Grace
4.7guided•10 min
A Moment Of Awareness
Gerald Blomeyer
4.7guided•2 min
Getting To Roots - Thanking Your Past
Nicholas "Quazzy" Herd
4.9guided•28 min
Grounded In Awareness In Unsettling Times
Lynn Fraser
4.7guided•10 min
Being Present In The Moment
Alicia Hite
4.9guided•12 min
The Pause Between
Pat Divilly
4.8guided•13 min
Yoga Nidra For Stress
Katie Kovaleski
4.9guided•8 min
Day Sixteen - Someday
Dr. Erin Fall Haskell D.D.
4.7guided•12 min
On Finding Trust & Faith Again
Erin Geraghty
4.9guided•14 min
The Gate Is Already Open: Enter In
Rod Janz
5guided•48 min•
Deep Dive Into Gratitude
Carrie Suwal
4.9guided•20 min
Be Here Now
Shelby Spear
4.9guided•20 min
Letting Go Of Tension And Relaxing Into Presence
Theresa Kulikowski-Gillespie
4.7guided•5 min
Evening Meditation: Affirmations For Relaxation
Jasmine Irven
4.9guided•35 min
Becoming A New Human (Intro And Practice)
Stephanie Canavesio
4.9guided•26 min
Sounds, Playing With Attention And Awareness. No Music.
David Harrison
4.8guided•8 min
Arriving In The Now
Stefani León
4.9guided•5 min
Morning Prayers For November
Rev. Amy Elizabeth Bost
4.8guided•20 min
Yoga Nidra For Deep Rest: Illuminate Your Soul
Catherine Lucky
5guided•9 min•
Let Go Of What Is Weighing You Down
Jeffrey Eisen
4.9guided•15 min
15-Minute Walking Meditation For Purpose And Presence
Isabella Peñaranda
4.8guided•2 min•
Morning Prayer Before You Start Your Day | Daily Prayer
Patrick Lynen
4.7guided•6 min
Grounding Meditation
Megan Colleen Johnson
4.8guided•8 min•
Morning Gratitude Practice
Melissa Ambrosini
4.7guided•11 min
Journey To Presence Guided Meditation
Yogi Bryan
5guided•3 min
Slow Down To Go Fast
MaryPat Kavanagh
4.8guided•18 min
Finding Calm In Presence
Jean Vitrano, Mindfulness Facilitator
4.8guided•10 min
Coming Home To Yourself
Emma Orlando
4.7guided•10 min
Counting The Breaths
Gabriel Rocheleau
4.8guided•10 min
Health & Harmony Meditation For Healing
Denise Christie
4.7guided•10 min
Power Up Your Day! Showing Up As Your Highest Self
Dale JustDale
4.8guided•12 min
Real Freedom
Shireen Chada
4.7guided•12 min
Morning Meditation: Stairway To The Sun
Ana Liz Ceregatti
5guided•7 min•
Beings Of Light: Let Love Light The Way
Stephanie Aurand
4.9guided•11 min•
Peace And Grounding Through Uncertain Times
Tariro Mundawarara
4.8guided•22 min
Awakening Shakti
Yvette Björkenvall
4.7guided•7 min
A Moment Of Being
Lucy Love
4.9guided•10 min
Meet The Part Of You That Knows
Pat Divilly
4.8guided•6 min
Affirmations For A Purposeful Life
Cheryl B. Engelhardt
4.7guided•1 min
5 Breaths - 90 Second Meditation
Kenna Klosterman
4.6guided•5 min
Being Grateful For Today, Sleep Well Tonight
Andy Lee
4.8guided•5 min
Morning Christian Prayers (Matthew 18)
Rev. Amy Elizabeth Bost
5guided•20 min
Day 23 Morning Meditation - The Fork In The Road
Suryacitta (The Happy Buddha)
4.8guided•14 min
Unfocused Body Awareness
Adele Stewart
4.8guided•7 min
Day 7: Lovefest - Acknowledgement & Appreciation
Kristoffer Carter (kc)
4.8guided•5 min•
The Perfect 5 Minute Morning Routine
Douglas Robson
4.7guided•9 min
Let Go + Regrow
Katie Lynn Lives
4.7guided•5 min
I Am: Positive Energy Activation Affirmations
RM Bodhi
4.8guided•12 min
Abundance Of Time And Space
Sura Flow
4.9guided•9 min
Rooting In Presence
Tess Callahan
4.7guided•1 min
One-Minute Meditation
Kiki Rae
4.8guided•15 min
Being The Witness - Meditation 49
Henrik Lennartsson
4.8guided•16 min
Body Scanning Presence And Release (Silent Background)
Silas Day
4.8guided•19 min
Getting To Know Ourselves
Helen Iles
4.9guided•12 min
Return To Love-A Death Awareness Practice
Dr. Agapi Ermides
4.7guided•15 min
Drifting Off With Gratitude
Dorsey Standish
4.8guided•13 min
Rest Into The Comfort Of Your Soul
Judith
5guided•20 min
Day 17 Morning Meditation - Relax Into Presence
Suryacitta (The Happy Buddha)
4.8guided•14 min
Healing Power Of Allowance
Molly Robinson
4.7guided•14 min
Rise Like A King
Greg Barwick
4.9guided•25 min
On Manifestation : Live Talk August 2022
Nhi Nhi Le
4.9guided•11 min
Relieve Stress And Reconnect
Georgia Clare
5guided•20 min
Day 23 Morning Meditation - The Fork In The Road
Suryacitta (The Happy Buddha)
4.8guided•14 min
Unfocused Body Awareness
Adele Stewart
4.8guided•7 min
Day 7: Lovefest - Acknowledgement & Appreciation
Kristoffer Carter (kc)
4.8guided•5 min•
The Perfect 5 Minute Morning Routine
Douglas Robson
4.7guided•9 min
Let Go + Regrow
Katie Lynn Lives
4.7guided•5 min
I Am: Positive Energy Activation Affirmations
RM Bodhi
4.8guided•12 min
Abundance Of Time And Space
Sura Flow
4.9guided•9 min
Rooting In Presence
Tess Callahan
4.7guided•1 min
One-Minute Meditation
Kiki Rae
4.8guided•15 min
Being The Witness - Meditation 49
Henrik Lennartsson
4.8guided•16 min
Body Scanning Presence And Release (Silent Background)
Silas Day
4.8guided•19 min
Getting To Know Ourselves
Helen Iles
4.9guided•12 min
Return To Love-A Death Awareness Practice
Dr. Agapi Ermides
4.7guided•15 min
Drifting Off With Gratitude
Dorsey Standish
4.8guided•13 min
Rest Into The Comfort Of Your Soul
Judith
5guided•20 min
Day 17 Morning Meditation - Relax Into Presence
Suryacitta (The Happy Buddha)
4.8guided•14 min
Healing Power Of Allowance
Molly Robinson
4.7guided•14 min
Rise Like A King
Greg Barwick
4.9guided•25 min
On Manifestation : Live Talk August 2022
Nhi Nhi Le
4.9guided•11 min
Relieve Stress And Reconnect
Georgia Clare
4.7guided•7 min
Who Am I?
Sally Kempton
4.7guided•19 min
Inner Stillness Journey
Amrit Sandhu
4.7guided•10 min
Breath as a Key to Mindful Compassion
Tony Brady
4.8guided•29 min
Healing Series: Loving Kindness For Your Body
Nicole Chumsky, LMHC
4.7guided•9 min
Focus On Being Grateful
Nola Bloom
4.8guided•12 min
The Wellspring Series # 6 - The Absolute
Anthony De Mello Legacy
4.9guided•12 min
Be With Your Soul
Rev. Dr. Cindy Paulos Msc.D
4.8guided•14 min
Soothing Body Scan
Kate Mishcon
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