Welcome to this guided meditation for energetic protection.
This meditation is especially helpful for highly sensitive and empathic people that are easily overwhelmed.
Use this short meditation before heading out into the world or engaging in demanding situations where you might feel you need a shield of protection around you.
Before we begin,
Find a quiet and comfortable space.
Light a white candle as a symbol of the opening of this protection ritual.
Now close your eyes and bring your awareness to your breath.
Inhale deeply through your nose,
Imagining the energy of the universe flowing down through the crown of your head.
Feel this pure radiant energy coursing through your entire being.
Visualize the crystalline energy from the core of the earth rising up through your tailbone,
Grounding you to the earth's love and support.
Sense these energies flow through your whole body and come together at your heart.
You are now connected to the heavens and the earth.
Take a moment to call upon your protectors,
Loved ones,
Angels and guides that want to be here today with you for your highest good.
Feel their presence surrounding you with love and support.
Envision tubes of light going from their hearts to yours.
Now call in Archangel Michael,
The guardian of the blue flame.
Picture him and his angelic helpers surrounding you with a vibrant blue light.
Envision four pillars of blue light creating a protective dome and a platform beneath you,
All formed from the essence of this blue flame.
As the shield of blue light surrounds you,
Feel that you are safe and protected at all times.
Take one more deep breath in through your nose and when you feel ready you can come back to the room around you.
Blow out the white candle,
Symbolizing the completion of this protective ritual.
Carry this shield of light with you throughout the day.
Whenever you sense the need,
Visualize the radiant white light around you,
Creating a protective barrier against any negative energies or call in Archangel Michael,
Your angels,
Your guides or your loved ones.
Tonight,
When your day comes to an end,
Take a moment to release all energies that don't belong to you nor serve you.
Visualize any attached energies leaving your energetic body with each breath,
Returning to the universal light.
Remember you can use this meditation daily,
Either as a morning ritual or whenever you feel the need for energetic protection.
If you enjoyed this meditation,
Feel free to share your experience and save it into your library.
Always remember to choose love over fear.
