Living Now By Contemplating Your Mortality - Meditation
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Living Now By Contemplating Your Mortality - Meditation

by Meredith Hooke

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

When we imagine we have endless amounts of time, as if we will live forever, our priorities become inverted. We focus on things that don't matter and put off the really important things until later. But then that later never comes because, as it turns out, we didn't have endless amounts of time. By recognizing the impermanence of our lives and just how limited our time is we stop taking our lives for granted and remember to live now.

MeditationImpermanenceMortalityMindfulnessKindnessPrioritizationLetting GoGratitudeImpermanence ContemplationMind WanderingMortality ReflectionBreathingBreathing AwarenessLife PrioritizationRipple Effects Of Kindness

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico

Meet your Teacher

Meredith Hooke

23232 El Sgto, B.C.S., Mexico