20:38
A guided Qigong meditation that helps you to feel at ease and let go of tension whilst regulating your pericardium and triple warmer energy pathways (meridians). Gain new energy during this journey through your meridians. You may want to sit down for this practice, but it also works if you lie down. This meditation has been influenced by my Qigong Master Jumin Chen from the Chen Akademie. Background music: Daydreams by Christopher Lloyd Clark - Licensed by Enlightened Audio.