Guided Meditations for Connection

Connection explores the bonds we form with ourselves, others, and the world around us, fostering a sense of belonging and unity.

Displaying 6210 meditations for connection

4.7guided34 min

Connect To Your Sacred Heart Yoga Nidra

Gina Hardy

4.8guided26 min

Yoga Nidra Of Connection

Kristie Kelly

4.9guided7 min

Honesty: Speaking The Truth Of Who You Are

Nadia Quiros

4.9guided29 min

Crown Chakra (Connected And Open) Meditation

Holly Boullé

4.8guided29 min

Bringing Love To Life

Edward Willey

4.8guided6 min

Beach At Sunrise

Virginie Linder

5guided17 min

Bedtime Ritual 39

Alon Ferency

4.7guided28 min

Occupy Your Being

Tamira Cousett

4.9guided5 min

5 Minute Loving Kindness | Metta Meditation

Kierstie Payge Dolezal

4.6guided16 min

Blissed Out: Make Peace and Heal

Claire Obeid

4.7guided12 min

Morning Mindfulness (Do-It-In-Bed) Meditation

Jennifer Louise

4.8guided26 min

Heart-Centred Body Scan

Wallis Murphy-Munn

4.9guided29 min

Connection And Integration Of Parts Within Ourselves

Meg Wert

4.9guided3 min

Heart Chakra Affirmations

Alisha

4.7guided16 min

Relax And Receive What You Need Meditation

Lara Grant

4.8guided16 min

Connect With Your Higher Self

Randi Lee

4.8guided34 min

Guided Session To Connect With Your True Essence

MysticAly

4.8guided18 min

Focused Healing Meditation

Asher Packman

4.7guided9 min

Quantum Connection To Source Affirmations

Sabine Priestley

4.9guided23 min

Nature’s Flow: Free Flow Quality - Breath At The Nose

Mackenzie

5guided7 min

Shifting From Doing To Being

Julianne Arce

4.9guided4 min

Acknowledgement Of Country

Sarah

4.7guided12 min

Receive The Love You Deserve

Karen Lang

4.8guided5 min

Just Like Me

Timothy Lewis

4.7guided12 min

Activating Your Love Center

Jeffrey Eisen

4.6guided20 min

Stellar Sleep Meditation - 20 Minute Daily Insight

Renee Rotkopf

4.9guided17 min

Settling Into The Layers Of Your Being

Lisa _Spirit Rising Yoga & Meditation

4.7guided8 min

Loving Awareness

Annabel Cheeseman

4.8guided10 min

Be Conscious Of Change

Journey Everward

4.7guided4 min

Grounding Tree Exercise

Susi McWilliam

4.7guided17 min

Center Of Our Being

Beena Patel

4.7guided20 min

Feeling Safe In Difficult Times

Elisha Goldstein

5guided5 min

Just Like Me

JJ Hu

4.9guided36 min

Reiki Infused Healing Chakra Cleanse Meditation

Bara Mann

4.8guided15 min

Generating Generosity

MaKenzie Fly

4.9guided12 min

Compassionate Affirmations: I Accept Myself (Emotive)

Reuben Lowe

4.8guided14 min

New Moon Release

Aspen Marino

4.9guided7 min

Heart Chakra Meditation For Love And Compassion

Lai Tattis

4.8guided30 min

Reset: 30 Minute Breathwork Practice

Michael

4.7guided11 min

Grief Meditation

Bee Pennington

5guided22 min

Abundance and the Expansion of Awareness

Allan Johnson

4.8guided10 min

Compassion Meditation - Heart Expansion

Carmen Foon

4.8guided10 min

10 Minutes To Resurrection

Arielle Margalit Hecht

4.7guided6 min

Short Body Scan For Anxiety Relief

Rosie Murphy

4.8guided31 min

Personal Transformation: Becoming One With Love - Heart Activation

Alessandrina Dorer

4.7guided6 min

Being Grateful For Life

Ruben Meulenkamp

4.9guided11 min

Ground Down To Find Stability In Times Of Overwhelm & Stress

Michelle Levitus

4.8guided20 min

Deep Healing Light

Iris van Ooyen

5guided23 min

The Power Of Love

Yair Sagy

4.7guided4 min

Earth Attunement Guided Meditation

Sheila Marr

4.8guided65 min

IN~Nidra Connecting With Your Center & Increasing Gratitude

Ian Melrose

4.8guided23 min

Lovingkindness (Metta) Meditation

Caroline Stewart

4.9guided22 min

Be The Master Of Your Life

Yair Sagy

4.8guided21 min

Open Hearted Inquiry

Lynn Fraser

5guided56 min

Six Empowering Yoga Kriyas - Uplift Humanity In Consciousness

Nandhiji

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

5guided56 min

Six Empowering Yoga Kriyas - Uplift Humanity In Consciousness

Nandhiji

4.7guided29 min

Connecting To The Wisdom Of Trees

Fleur Chambers

4.7guided19 min

Nourish Within Your Inner Sanctuary

Tara Lee

4.8guided16 min

Bedtime Ground And Grow Meditation

Raj Gorsia

4.8guided21 min

Summer Solstice Meditation

Daphne Garrido

4.9guided28 min

Harvest: Your Inner Strength

Laughing Lotus Wellness

4.8guided13 min

Manifest Your Best Summer Ever (15 Minute Guided Meditation)

Darius Bashar

4.8guided8 min

Breathwork For Energised Focus & Clarity: 8 Minutes

Jenny Haynes

4.7guided15 min

Inner Child Healing Journey - Part 3

Jenine Boser

5guided4 min

Loving-Kindness Meditation For Beginners

Jennifer Pinto

4.7guided12 min

Radiate With Light

Céline Harleaux

5guided15 min

Discover The Spiritual Power Of The Wombat

Sagittarius Way

5guided16 min

Centering Peace Through Nature + Photography

Tonya Peele

5guided12 min

College Loving Kindness Meditation

Natalie Lecy

4.7guided11 min

Day 7 Eco Challenge: Finding Strength With Others

Insight Timer Earth

4.8guided5 min

Water Affirmations | I Am Water

Melissa Manifests

4.6guided15 min

Meditation On Healing Avoidant Behaviours

Our Echo

4.8guided11 min

Spirit Guides: Gentle Connection & Guidance

Sonia Farzad

4.8guided5 min

Daily Prayer For Living In Harmony

Lai Tattis

5guided23 min

Befriending Our Loneliness

Caytana Lydia Hrachowy | satya somatic coaching

4.9guided10 min

Heart Chakra Meditation with Singing Bowls

Julie Silberman

4.7guided10 min

In the Presence Of The Holy Spirit

Caroline Vogel

4.8guided25 min

Soul To Soul ~ Birdsong Meditation

Frances Peterson - The Wise Oracle

4.8guided16 min

Everything Is In You

Tess Callahan

4.9guided4 min

Connect And Listen - February 13

Liz Scott

4.8guided20 min

Tuning Into The Energy Of Kindness

Meredith Hooke

4.8guided20 min

Dark Moon Journey To The Forest

Nikki Featherstone

4.7guided7 min

Your Daily Exhale - Morning Meditation

Bridget Paddon

4.9guided7 min

Inner Child Healing Meditation & Connection

Ana Legin

4.6guided2 min

Light And Love Meditation

Karolina Svoboda

4.7guided7 min

Nighttime Gratitude: Relax, Reflect, & Receive Your Dreams

Andrea Henkels L.Ac. HC

4.7guided10 min

Affirmations: Integrating Twin Flame

Alexandra McCaulay

5guided33 min

Sweet Memories

Liora Brunn

4.7guided11 min

Inside Out Happiness

Sona Bahri

4.8guided18 min

Full Moon Meditation

Phoebe Garnsworthy

5guided57 min

Sound Bath To Sooth And Relax

Fanita Wight Feather

4.8guided23 min

Wheel Of Awareness Basic Practice

Adele Stewart

4.8guided3 min

Connected To The Divinity Within - A Practical Prayer

Bill Marchiony

4.7guided8 min

Finding The Light In The Dark

Linda Youssouf

4.8guided10 min

Breathing Meditation To Feel Love

Ida May

4.7guided11 min

What Is My Purpose: Going In The Direction Of Your Source

Dr Tinashe Dune

5guided33 min

Crown Chakra: Universal Alignment: Yoga Nidra

Lucy McCarthy

4.8guided17 min

Heart Opening Meditation To Connect With The Heart's Wisdom

Rakhi Vadhera Mewasingh

4.8guided6 min

Planet Earth

Estelle Godsman

4.8guided14 min

Nature Walking Meditation

Ollie Frame

5guided5 min

Day 23 - My Future Self - Daily 5 Minute Meditation

Fortunata

4.7guided16 min

Break Addictive Habit Now SOS (S.O.B.E.R)

Alan Kaishin Crawford

4.8guided38 min

Intend To Intend

Avani Pandya

4.8guided29 min

Effortless Connection With Your Self

Amanda Bainbridge

4.8guided14 min

Sending Healing Love And Light To Someone Who Needs It

Jessica Madenford

5guided7 min

Ocean Of Life– Rooted In Shechinah (Chayah / Soul Expansion)

Melinda Bernstein

4.7guided24 min

Being Love - How To Find That Space In You

Deana Coble

4.9guided10 min

Psalm 89, Part 1: A Lectio Divina

Nicky Temple

4.8guided26 min

Giving Yourself Loving Kindness

Tracey Lynn Pearson, LIMHP

4.8guided26 min

MOMM Compassionate Loving Kindness

Sue Cooper

4.7guided9 min

Abundance Meditation

Nicoli Rena Sinclair

5guided11 min

Underwater Journey With The Whale Meditation

Jaclyn Albergoni

4.8guided16 min

Yoga Nidra Inner Light Meditation (With Music)

Kerianne

4.8guided9 min

Reprogramming: Bathing Your Brain In Source Light

Evelien van Ommen

4.8guided9 min

Grounding Practice - Lean Into The Earth To Center & Soothe

Sarah Gets Mindful

4.7guided9 min

For Breath, Heart, Mind & Body | A Gratitude Meditation

Sasha Andrianova

4.7guided10 min

Accept The Vibration Of Love

Katharine Chestnut

5guided13 min

Loving Kindness Meditation

Priscilla Jaeger

4.7guided14 min

Enoughness - Finding Wholeness In The Void

Jordyn Roe

4.9guided8 min

Tree Of You: Grounding Into Earth And Sky

Bethany Barta

4.8guided5 min

5 Minute Meditation To Be Still And Know That You Are God.

Shirley Harvey

4.8guided6 min

Kindness Affirmation Meditation

Sophie Bretag

5guided28 min

Meditation Sadhna On Nisargadatta's Teachings

Mayur Katariya

4.7guided7 min

White Light Meditation For Healing

Chantal Vanderhaeghen

4.9guided4 min

50 Positive Affirmations Being My Best Self Every Day

Lady Moonlight Meditation

4.8guided14 min

New Moon Zodiac Minis - Autumn - Sagittarius

Enchanted Journeys with Sarah Robinson

5guided13 min

Valentine's Couples Cacao Ceremony

Couples Cacao

4.8guided11 min

Sensual Self-Love Meditation

Leah McQuade

4.7guided62 min

Intuition - The 4 Inner Voices

Jenn Beninger

4.8guided25 min

The Ancient Owl

Ricardo Da Costa

4.9guided5 min

Psalms Of Summer: The Day YHWH Has Made

Sean J Stevens

4.9guided12 min

Be Aware Of The Love Uou Are

Rev. Dr. Cindy Paulos Msc.D

5guided6 min

Simple Things

Josie Ong

4.9guided5 min

Reality, Let's Be Friends Meditation

Elizabeth Pyjov

4.9guided7 min

Something Just Like This

Frankie P

5guided26 min

Vibrational Being

Yair Sagy

5guided13 min

Entering The Womb Of The Universal Mother

Tomas J. Rodriguez

4.9guided22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

5guided13 min

Bedtime Ritual 64

Alon Ferency

4.9guided22 min

Psalm 22 - The Contemplative Bible Meditation Series

Leslie DMello

5guided13 min

Bedtime Ritual 64

Alon Ferency

5guided18 min

Experiencing Creator's Energy More Every Moment Of The Day

Evelien van Ommen

4.7guided15 min

Source Guidance Meditation

Erin N Newman

4.8guided14 min

Heart Chakra Meditation

Sarah Kadel

4.9guided7 min

Delicious Summer Body Scan

Elizabeth Pyjov

5guided36 min

Bible Parables S2E7 : The Friend At Midnight

Leslie DMello

4.8guided15 min

Praying As Solidarity With The Suffering

Kelley Weber

4.7guided22 min

Yoga Nidra For Healing With Background Music

Naoko

4.8guided28 min

Be Guided To Meet Your Future Self

Kira Wampler

4.7guided11 min

The Art Of Letting Go: Shrink Your Thoughts Enter Your Heart

Rami Abu-Sitta

4.9guided4 min

Poem: We Are All Unique

Ana Johnson, PhD

4.8guided17 min

Inner Smile Practice

Kiran Gojnur

5guided16 min

Hawk Tale #1

Jessica Bennett

4.7guided10 min

One Love Meditation

Terri Cole

4.8guided16 min

Finding Comfort In Times Of Trouble

Mariëtte Franken

4.7guided17 min

Sacral Chakra

Eva van der Ploeg, Ph.D.

4.8guided8 min

Daily Meditation For Connection With Universal Energies

Georgia Clare

4.8guided13 min

Love The Day, Love Your Life - A Practical Guide

Naami Padi

5guided30 min

Connection Sequence - Guided Didjeridu Effortless Meditation

Tanya Phillips

4.7guided18 min

Divine Radiance Blessing

TONJA | The Wise Mystic

4.8guided10 min

Gratitude Challenge - Day 10

Fleur Chambers

4.9guided18 min

Soul Purpose Empowerment

Chloe Ward

4.7guided22 min

The Power Of Gratitude Meditation

Caroline Stewart

5guided35 min

Guided Compassion Practice

David Harrison

4.7guided3 min

Dog Meditation For Strength

Ruben Reehorst

5guided15 min

Day 2- Guided Embodied Breathing For Tantric Practice

euni

4.7guided4 min

Mother Born - A Sacred Vow (Pregnancy Practice)

Naomi Goodlet

4.8guided7 min

So Hum

Carmen Foon

4.8guided15 min

The Golden Bag Of Sand

Weston McWhorter

4.8guided9 min

One Spirit Connection

Clive Johnson

4.8guided13 min

Cultivate Love And Compassion For Yourself And Others

Liz Carlile

5guided41 min

Darkness To Light With Nessi Gomes

Gio Bartolomeo

4.8guided17 min

Compassion & Loving-Kindness

Aisling Quigley

5guided23 min

Get Out Of The Box

Yair Sagy

5guided29 min

Yam Chant – 108x Heart Chakra Mantra For Emotional Healing

Monika Loe

4.9guided12 min

Grounding Breathwork Practice

Ryan W

4.8guided5 min

A Prayer For A Loved One Who Is Passing

Clive Johnson

4.8guided17 min

Higher Self Connection

Jaclyn Albergoni

4.8guided11 min

I Know My Body

Lynn Fraser

4.8guided16 min

Connecting To Bliss

jEnergy- Jen Fedorowicz

5guided26 min

From Feeling Stuck To Flow: Soften Into Stillness

Heleen Ernst

4.7guided18 min

Loving Kindness Metta Meditation

Donatella Di Lieto

4.9guided9 min

Experiencing Oneness: A Journey Into Infinite Connection

Kinga Kremer

4.8guided7 min

The Little Joys Meditation

Danielle Bertoli

5guided8 min

Four Dimensional Somatic Centering Practice

Dionisia Hatzis

4.7guided11 min

Metta Meditation For Inner Peace

Intuition Meditation

4.9guided20 min

Loving Kindness To Mother Earth

Katia Kulyk

4.8guided5 min

The Light Of True Love In Your Heart - 5 Min Daily Insight

John Siddique

4.8guided9 min

Standing In Our Own Light

Christine R Page MD

4.8guided3 min

Connecting Meditation

Taes (The Big Heart Journey)

4.7guided6 min

Safe Place #8

Sarah Peyton

4.7guided26 min

Yoga For Collective Trauma

Our Echo

4.8guided13 min

Deep Connection To Earth's Unwavering Support Meditation

Laura Aitken

4.9guided9 min

Centering In 4 Dimensions - Length, Width, Depth, & Purpose

JentillHuman (Gentle Human)

4.7guided23 min

20 Minutes To Feel Relaxed, Grounded & At Peace - A Guided Visualization

Mae Stewart

4.7guided23 min

20 Minutes To Feel Relaxed, Grounded & At Peace - A Guided Visualization

Mae Stewart

4.6guided10 min

Extending Compassion To Yourself & Others

Eric Klein

4.8guided17 min

Loving Kindness Meditation: Trust + Receive

Nina Gruenewald

4.9guided21 min

From This Moment Forward

Joy Truscott

4.7guided16 min

Benefactor: Trusting Divine Guidance

Arielle Margalit Hecht

4.9guided13 min

Loving-Kindness Meditation: Kindness 101 (Metta)

Nina Gruenewald

4.6guided4 min

Your Best Day

Kirsten Doessel

4.8guided9 min

Christian Scripture Meditation: Gratitude & Psalm 9

A. C. Seiple, MA, LCMHC, LPC/MHSP, NCC

4.8guided10 min

Practicing Compassion Toward Others

Rohan Wadhwa

4.7guided20 min

Activate Your Life Purpose

Amy Patee

4.9guided7 min

Journey To The Divine Field: An Elul Meditation

Benjamin Newman

4.8guided22 min

Yoga Nidra

Rosanne Nieboer

5guided4 min

The Space Between Us

Jordan Rhodes

4.7guided41 min

Cultivation Of Safe Embodiment

Ajahn Sucitto

4.9guided10 min

Enriching Life

Sinéad Patricia Quinn

4.7guided4 min

Awakening Light: A Morning Meditation

Karen Vos

4.9guided17 min

Kindness And Healing Meditation

Maporoco

4.7guided44 min

An Ego Death, Freedom From Ego Fear & Control

Kaine Stromberg

5guided13 min

Heart Chakra Awakening: A Journey To Open Your Heart

Radhika Mukhija

4.9guided38 min

Our Universal Blueprint

Joy Truscott

5guided13 min

Affirmations For Attracting Aligned Friendships

Venus O'Hara

5guided4 min

Morning Affirmations - Awe And Wonder

Victoria Bauman

5guided27 min

Spring Equinox Imaginative Passage

Apollo Halley - Withyin Creative Wellness

4.8guided15 min

Rescripting Victim Stories To Realign With Your Inner Power

Manal - Mattain

5guided13 min

Blessing The Earth And The Universes Within

DeviCircle

4.8guided38 min

Welcoming Prenatal Yoga Practice

Lisa Malinowski Kamran

4.9guided11 min

Silent Tea And Meditation, March 2021

Susan Delaine

4.9guided8 min

Let The Light Within You Stay

Frankie P

4.8guided14 min

Let Go And Just Be - Return To The Self Within

Sarah Dion Brooks-Shriver

4.9guided22 min

Abundance Is All That You Are

Renee Sills

4.7guided15 min

Rooted - Grounding & Visualization Meditation

Linda Berg

5guided7 min

Story Creation Using Imagination For Kids And Families

Lacey Boucher

4.7guided9 min

Reiki Light

Natalia Ripsher

4.8guided18 min

Creating Safety Confidence & Courage

Tammy Billups

5guided31 min

Beautiful Divine Presence Connection

Tony Samara

4.6guided8 min

Loving Kindness Meditation For Wellness & Happiness

Meg Burton Tudman

4.8guided18 min

Universal Consciousness: Unity, Connection & Love

Genna Rose Giannetti

5guided7 min

Meditation For Creativity & Connection

Claudia Lumpkin

4.9guided10 min

Receive And Give More Love

Tracey Davidson (Goldman)

4.8guided6 min

Empowerment: Strengthen Your Connection With Reiki Energy

Keziah Gibbons

4.8guided12 min

Courageous Love: Letting Go Of Fear And Embracing Intimacy

Jessica Leigh Zubchevich

4.9guided54 min

Heart Centre Connection

nicola rose

4.8guided19 min

Embracing Loneliness

Arielle Margalit Hecht

4.7guided21 min

Goddess Journey With Deer Mother

Grounded Peace

4.8guided10 min

Of Blood And Bone, Connect With Your Ancestors

Erica Thibodeaux, MS, LPCC

4.8guided34 min

Heart Expansion Chakra Mediation

Cherie-Ashana Davis

4.9guided36 min

Elemental Guided Meditation for Inner Balancing

Eye Create Lines

4.9guided5 min

A Smile - From The Ocean To The Heart

Sandra Rohde

4.8guided16 min

Healing + Gratitude | Theta Healing Meditation

Verónica Moreno

5guided6 min

08 The Power Of A Gentle Heart

Inspired Stillness

5guided2 min

A Gentle Prayer For Eating Alone

Light Energy Meditation

4.8guided10 min

Connect With The World Tree & Hear Your Own Sacred Song

Kathryn Fink

4.9guided7 min

The Bubble Of Love

Dana Retzlaff

4.7guided5 min

Connect To The Pain Of Others

Marc Lesser

5guided17 min

Between Worlds: Avalon’s Message For The Guardian’s Heart

Sagittarius Way

4.9guided20 min

Be The Light You Want To Give

Thijs Van der Helm

4.9guided20 min

Be The Light You Want To Give

Thijs Van der Helm

4.7guided14 min

Reset Your Energy - Ground & Protect Your Energy Meditation

Nicole Wallace

4.8guided21 min

Al Muhaimin: The Watchful Protector

Muslim Meditation

4.8guided7 min

Cultivating A Sacred Life

Ann Hunting

4.8guided13 min

Enriching Your Time With Loved Ones

Bianca Havukainen

5guided11 min

A Practice For Exploring Visual Awareness In Meditation

Dawn Mauricio

4.7guided9 min

Spiritual Breath Meditation

Arielle Margalit Hecht

4.8guided21 min

Chakra Rebalancing With Affirmations

lulu

4.7guided13 min

A Body Scan For Relaxation And Connection

Laura Metzdorff Rivera

4.8guided24 min

Chakra Meditation Through The 8Cs Of Self In IFS

Dr Laura Patryas

4.7guided9 min

Coming Home: A Meditation To Feel Grounded

Brianna Brandon

5guided46 min

Midsummer Yoga Nidra

Jessica Inman

5guided39 min

Be The Light Guided Stargate Meditation

Li Ham

4.8guided11 min

Beyond Free: Connecting For Real Change

Rosalynne E. Duff

4.8guided20 min

Tree Of Life Guided Practice

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.8guided15 min

Taking Refuge

Thomas McConkie

4.8guided7 min

Journey To Letting Go Of The Chainsaw Of The Mind

Wacuri™ - Wake Up Curious

4.8guided9 min

Loving Kindness Mantra Meditation

Araba Ofori-Acquah

4.9guided5 min

May All Be Well Happy & Free

Frankie P

4.8guided20 min

Go Back In Time To Heal

Joy Truscott

5guided11 min

ACIM Lesson 179a Review 167

Meditations on A Course in Miracles Lessons

5guided14 min

Diving Deeper: Beginners Mind

Katrina Berry

4.8guided16 min

LightBody Activation Guided Meditation

mannia louise

4.7guided31 min

Hope Yoga Nidra

Cheryl Brown

4.9guided5 min

Tuning In To The Energy Of Life - February 16

Liz Scott

4.8guided11 min

Level 2 Reiki Practice: Connection With All That Is

Keziah Gibbons

4.8guided19 min

We Are One

Sin Mariani

4.7guided7 min

Loving Kindness Meditation

Ashley Baer

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.