09:48

Coming Home: A Meditation To Feel Grounded

Name: Coming Home: A Meditation To Feel Grounded
Uploaded: 2023-09-02T13:22:33.450Z
Duration: 9 min 48 s
Channel: Brianna Brandon
Description: In this busy world, it can be difficult to feel connected to yourself. This brief meditation will help you clear the distractions and focus inward. Building a relationship with yourself is vital to your overall well-being.

by Brianna Brandon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

In this busy world, it can be difficult to feel connected to yourself. This brief meditation will help you clear the distractions and focus inward. Building a relationship with yourself is vital to your overall well-being.

Meditation Grounding Connection Focus Well Being Body Scan Breathing Non Judgment Safety Non Judgmental Observation Safe Space Breathing Awareness Nature Visualizations Visualizations

Meet your Teacher

Brianna Brandon

Tampa, FL, USA

Meet your Teacher

Brianna Brandon

Tampa, FL, USA

© 2026 Brianna Brandon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.