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09:29
Loving Kindness Mantra Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146
This Loving Kindness practice uses mantras to cultivate feelings of compassion for self and others. Also a powerful practice for forgiveness, it leaves you feeling connected, and at peace. Practice this meditation daily to feel more love and gratitude, or turn to it in particular moments of difficulty in relationships or connections.
Loving KindnessMeditationCompassionForgivenessPeaceLoveGratitudeRelationshipsRelaxationCommunityBreathingBody RelaxationSelf CompassionBreathing AwarenessConnectionLoving Kindness MeditationsMantrasVisualizations
Meet your Teacher

Araba Ofori-Acquah
Accra, Greater Accra Region, Ghana
