This is your Full Moon Meditation with Phoebe Godsworthie.
Start by taking three deep inhalations and exhalations together.
Breathe in now for one,
Two,
Three,
Four,
Five.
And release for one,
Two,
Three,
Four,
Five.
And breathe in for one,
Two,
Three,
Four,
Five.
And release for one,
Two,
Three,
Four,
Five.
And your last breath,
Breathe in for one,
Two,
Three,
Four,
Five.
And breathe out for one,
Two,
Three,
Four,
Five.
And now just come back to normal breathing.
Notice how calm your body is from using just your breath.
You've managed to slow your breathing right down and harmonized your energy using just your breath.
Allow yourself to completely relax and sink in to your body.
Feel your body become very heavy.
As you sink deeper and deeper into relaxation.
Allow your body to become even more relaxed.
As you feel your body become very heavy,
As you sink deeper and deeper into relaxation.
You are divinely supported by the universe at all times.
You are safe and protected.
We're going to go on a little journey now to the unseen realms.
And in this space,
You're going to meet a spiritual soul who will give you guidance on how to achieve your dreams as you manifest your greatest desires.
I'd like you to imagine yourself standing in a beautiful rainforest.
It's starting to become nighttime.
It's dusk,
A beautiful moment between day and night.
And you feel very calm and at peace.
The rainforest around you smells divine.
Beautiful,
Fresh earth,
Flowers,
Trees.
You feel at home.
The grass is very soft upon your skin,
On your feet.
And you start walking deeper into the forest as though being magnetically pulled.
You walk deeper into the forest.
And as you walk,
You know that you are going to meet someone special to help you along your path.
There's going to be a spiritual soul waiting for you,
Just beyond the beautiful trees ahead.
You're moving closer now.
You can see up ahead,
There's a glowing light,
A beautiful glowing light beam of energy.
Keep walking towards it.
You're getting closer now.
And as you reach this beautiful light beam of energy,
It becomes clear before you.
You are meeting the spiritual soul.
Who is this before you?
Ask who it is.
Allow the vision to become more definite.
Can you see an outline of someone?
Or is it an angel?
Or just a beautiful feeling of energy?
The spiritual soul has something very important to tell you.
It's a message about your intention,
About what it is that you wish to call upon in this full moon.
Speak your intention to this spiritual soul and listen to the advice that it will give you.
Is there anything that you need to let go of?
Is there anything that you need to release in your life to help bring this manifestation into fruition?
And then the spiritual soul is going to take you to a place within the forest where you can see the full moon in complete brilliance.
Walk with this spiritual soul now.
You walk together along a pathway and then you come to a space where there is an opening field of pure,
Beautiful green grass and high above you is the full moon.
You sit down on the ground and look up above looking at this beautiful brilliant full moon.
The energy feels so strong.
The spiritual soul tells you to speak your intention to the full moon.
It tells you that the energy is so strong and that the whole universe has been listening to you all of this time.
And you know the wisdom from the spiritual soul to help you in your pathway.
And you feel completely grateful,
Loved and supported by the universe.
You feel a beautiful connection between yourself and the moon.
There is an energy exchange taking place.
You have been fed the beautiful energy of the full moon and it's coming right into your heart.
And in exchange you are releasing anything that is holding you back from believing that your life will become what you wish for it to become.
You are releasing and letting go any of the fear,
The limiting beliefs,
The pain,
The sorrow.
You are releasing it all into the full moon.
And in exchange the full moon is providing you with the divine love of the universe.
It's providing you with the strength,
The brilliance,
The intelligence,
The talents.
You are receiving the bountiful blessings of the full moon.
Sit here for a little while and allow this beautiful giving and receiving of energy to take place.
And once again speak your intention to the full moon.
You feel completely relaxed,
At peace and divinely guided by the universe.
The time has come for you to leave this sacred space.
You stand and the spiritual soul begins to walk you back to the path where you came from.
You start walking together through the forest,
Past the trees and you're back right where you started.
You thank the spiritual soul for its time,
For its wisdom,
For its blessings.
You now know the answers to what it is that you wish to know.
The spiritual soul tells you that it loves you.
You embrace its beautiful energy and say goodbye.
And then it disappears and fades.
You're back in the rainforest by yourself feeling completely loved,
Divinely protected and at peace.
And when you are ready you may open your eyes.
