Yoga Nidra For The Ether Element

This is a Yoga Nidra practice to help you connect to the ether element within the body. Explore the spaciousness of your inner landscape as you gently lower into deeper brainwave states. Feel yourself suspended between earth and sky — weightless, peaceful, luminous.

Soundscape by Soundbath - 963 Hz Solfeggio Drone (the 963 Hz frequency is the highest of the Solfeggio frequencies, believed to support meditation, mental clarity, and a sense of inner peace)