
14:45
14:45
Fall Equinox Ritual
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
113
The graceful transition between seasons is an intentional celebration. Gather your journal, and lavender essential oil for acupressure to connect to your heart, and settle in a comfortable seat. Honor Mabon / Fall Equinox with breathwork that mimics the wind, that the cooler season brings, but also the equal parts of night/day, meditation on the element of air and wind, and two journal prompts to create inspiration for your Fall season. Background music by SoundGalleryDT. Happy Mabon! Love, Melissa
RitualSeasonalAcupressureEssential OilsBreathworkVisualizationJournalingSeasonal PracticesHome RitualsMabon RitualLavender Essential OilUjjayiSamavrtti BreathSeasonal TransitionVisualization Technique
Meet your Teacher

Melissa Kleehammer
Rochester, NY, USA
