7 Minute Meditation With Nature
07:31
07:31

7 Minute Meditation With Nature

by Aleks Slijepcevic

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
749

This short 7-minute meditation was recorded in Middle Run Valley Park in Newark, Delaware. The gentle stream and wind that whisp in the background will serve as our connection to the natural elements that nourish us in times of anxiety or overwhelm. Use this meditation anytime you need to come back to yourself, as you are made of both Earth and Sun, sweet one!

MeditationNatureAnxietyGroundingBody ScanHeart OpeningBody Mind SpiritEmbodimentBody Mind Spirit ConnectionAffirmationsBreathingBreathing AwarenessNature MeditationsPositive AffirmationsShort Meditations

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA

Meet your Teacher

Aleks Slijepcevic

Los Angeles, CA, USA