35:38

Guided Compassion Practice

Name: Guided Compassion Practice
Uploaded: 2022-01-04T16:10:07.000Z
Duration: 35 min 38 s
Channel: David Harrison
Description: A practice exploring compassion and stillness. Creating a connection to ourselves, others, and the wider world. This practice is suitable for anyone and just requires a cushion and a willingness to sit and explore the experience as we practice.

by David Harrison

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101

A practice exploring compassion and stillness. Creating a connection to ourselves, others, and the wider world. This practice is suitable for anyone and just requires a cushion and a willingness to sit and explore the experience as we practice.

Compassion Self Compassion Relationships Perspective Loving Kindness Body Awareness Stillness Connection Exploration Compassion For Others Difficult Relationships Intention Setting Breathing Awareness Intentions Mindful Movements Perspective Shift

Meet your Teacher

David Harrison

Kendal, United Kingdom

Meet your Teacher

David Harrison

Kendal, United Kingdom

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